17.5 km | 02:25:08 | 08:18/km日期: 2014-11-30 08:26 - 總爬升: 495 m - 卡路里: 912 Cal - 溫度: 24°C - 濕度: 71%
Pace: 08'00" / 07'08" / 05'36" / 05'12" / 13'00" / 07'04" / 06'40" / 06'48" / 12'12" / 19'32" / 04'36" / 05'08" / 18'04" / 06'04" / 06'24" / 06'16" / 04'56" / 04'46" /
11月累積里程 :
188.72 km ![](images/shoe.png)
Adidas Adizero Takumi Ren 累積 :
1076.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'08" | 00:15'08" |
3 | 05'36" | 00:20'44" |
4 | 05'12" | 00:25'56" |
5 | 13'00" | 00:38'56" |
6 | 07'04" | 00:46'00" |
7 | 06'40" | 00:52'40" |
8 | 06'48" | 00:59'28" |
9 | 12'12" | 01:11'40" |
10 | 19'32" | 01:31'12" |
11 | 04'36" | 01:35'48" |
12 | 05'08" | 01:40'56" |
13 | 18'04" | 01:59'00" |
14 | 06'04" | 02:05'04" |
15 | 06'24" | 02:11'28" |
16 | 06'16" | 02:17'44" |
17 | 04'56" | 02:22'40" |
17.5 | 04'46" | 02:24'56" |