21.6 km | 03:09:33 | 08:47/km日期: 2014-12-07 08:31 - 總爬升: 360 m - 卡路里: 1165 Cal - 溫度: 16°C - 濕度: 73%
Pace: 08'00" / 08'22" / 07'43" / 08'08" / 07'34" / 09'00" / 07'52" / 07'25" / 07'21" / 06'56" / 07'16" / 08'39" / 08'42" / 09'47" / 07'54" / 08'09" / 14'07" / 11'16" / 11'20" / 09'48" / 08'18" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+00'56") | 995 / 995 |
2 | | 08'27" (+01'30") | 1005 / 2001 |
3 | | 07'41" (+00'44") | 1002 / 3003 |
4 | | 08'03" (+01'06") | 1008 / 4012 |
5 | | 07'34" (+00'37") | 1006 / 5019 |
6 | | 08'58" (+02'01") | 994 / 6014 |
7 | | 07'57" (+01'00") | 1004 / 7018 |
8 | | 07'20" (+00'23") | 1006 / 8025 |
9 | | 07'21" (+00'24") | 998 / 9024 |
10 | | 06'57" | 996 / 10021 |
11 | | 07'22" (+00'25") | 1010 / 11031 |
12 | | 08'33" (+01'36") | 1000 / 12032 |
13 | | 08'42" (+01'45") | 1006 / 13039 |
14 | | 09'39" (+02'42") | 1006 / 14045 |
15 | | 07'55" (+00'58") | 993 / 15039 |
16 | | 08'18" (+01'21") | 1003 / 16043 |
17 | | 14'02" (+07'05") | 1004 / 17047 |
18 | | 11'26" (+04'29") | 1012 / 18060 |
19 | | 11'20" (+04'23") | 992 / 19052 |
20 | | 09'34" (+02'37") | 1015 / 20068 |
21 | | 08'28" (+01'31") | 1001 / 21070 |
22 | | 10'23" (+03'26") | 501 / 21572 |
12月累積里程 : 136.41 km
Android - samsung GT-I9505 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 08'22" | 00:16'22" |
3 | 07'43" | 00:24'05" |
4 | 08'08" | 00:32'13" |
5 | 07'34" | 00:39'47" |
6 | 09'00" | 00:48'47" |
7 | 07'52" | 00:56'39" |
8 | 07'25" | 01:04'04" |
9 | 07'21" | 01:11'25" |
10 | 06'56" | 01:18'21" |
11 | 07'16" | 01:25'37" |
12 | 08'39" | 01:34'16" |
13 | 08'42" | 01:42'58" |
14 | 09'47" | 01:52'45" |
15 | 07'54" | 02:00'39" |
16 | 08'09" | 02:08'48" |
17 | 14'07" | 02:22'55" |
18 | 11'16" | 02:34'11" |
19 | 11'20" | 02:45'31" |
20 | 09'48" | 02:55'19" |
21 | 08'18" | 03:03'37" |
21.6 | 10'22" | 03:09'33" |