23.8 km | 02:40:43 | 06:44/km日期: 2014-12-07 07:48 - 卡路里: 1457 Cal - 溫度: 15°C - 濕度: 79%
Pace: 06'44" / 06'20" / 06'16" / 06'12" / 06'08" / 06'00" / 05'40" / 05'56" / 05'47" / 05'32" / 05'48" / 10'40" / 12'00" / 05'40" / 05'32" / 06'08" / 05'56" / 05'20" / 06'52" / 05'16" / 08'12" / 06'44" / 07'16" / 10'43" /
12月累積里程 : 106.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'20" | 00:13'04" |
3 | 06'16" | 00:19'20" |
4 | 06'12" | 00:25'32" |
5 | 06'08" | 00:31'40" |
6 | 06'00" | 00:37'40" |
7 | 05'40" | 00:43'20" |
8 | 05'56" | 00:49'16" |
9 | 05'47" | 00:55'03" |
10 | 05'32" | 01:00'35" |
11 | 05'48" | 01:06'23" |
12 | 10'40" | 01:17'03" |
13 | 12'00" | 01:29'03" |
14 | 05'40" | 01:34'43" |
15 | 05'32" | 01:40'15" |
16 | 06'08" | 01:46'23" |
17 | 05'56" | 01:52'19" |
18 | 05'20" | 01:57'39" |
19 | 06'52" | 02:04'31" |
20 | 05'16" | 02:09'47" |
21 | 08'12" | 02:17'59" |
22 | 06'44" | 02:24'43" |
23 | 07'16" | 02:31'59" |
23.8 | 10'42" | 02:40'43" |