13.5 km | 01:04:10 | 04:44/km日期: 2020-11-12 07:21 - 總爬升: 135 m - 天氣: 太陽公公生氣勃勃 - 平均心率: 119 - 卡路里: 402 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 83%
Pace: 05'41" / 05'14" / 04'51" / 04'35" / 04'44" / 04'53" / 04'37" / 05'25" / 04'26" / 04'23" / 04'26" / 04'19" / 04'14" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'27") | 1000 / 1000 |
2 | | 05'13" (+00'59") | 1000 / 2000 |
3 | | 04'51" (+00'37") | 1000 / 3000 |
4 | | 04'34" (+00'20") | 1000 / 4000 |
5 | | 04'43" (+00'29") | 1000 / 5000 |
6 | | 04'52" (+00'38") | 1000 / 6000 |
7 | | 04'37" (+00'23") | 1000 / 7000 |
8 | | 05'25" (+01'11") | 1000 / 8000 |
9 | | 04'26" (+00'12") | 1000 / 9000 |
10 | | 04'22" (+00'08") | 1000 / 10000 |
11 | | 04'26" (+00'12") | 1000 / 11000 |
12 | | 04'18" (+00'04") | 1000 / 12000 |
13 | | 04'14" | 1000 / 13000 |
14 | | 04'30" (+00'16") | 525 / 13525 |
彰化Paul Liu
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/406386/2020/ori_5fac89bec8697.jpg)