11.3 km | 01:04:38 | 05:42/km日期: 2014-12-06 15:42 - 卡路里: 611 Cal - 溫度: 24°C - 濕度: 37%
Pace: 05'16" / 05'53" / 05'38" / 05'29" / 05'40" / 06'06" / 06'04" / 05'53" / 05'24" / 05'16" / 06'00" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 1011 / 1011 |
| 2 | | 05'55" (+00'43") | 994 / 2005 |
| 3 | | 05'38" (+00'26") | 997 / 3003 |
| 4 | | 05'27" (+00'15") | 1005 / 4009 |
| 5 | | 05'39" (+00'27") | 1000 / 5010 |
| 6 | | 06'08" (+00'56") | 1003 / 6013 |
| 7 | | 06'04" (+00'52") | 1001 / 7014 |
| 8 | | 05'50" (+00'38") | 993 / 8008 |
| 9 | | 05'24" (+00'12") | 1011 / 9020 |
| 10 | | 05'17" (+00'05") | 992 / 10012 |
| 11 | | 05'57" (+00'45") | 998 / 11011 |
| 12 | | 06'04" (+00'52") | 326 / 11337 |
12月累積里程 : 67.81 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'53" | 00:11'09" |
| 3 | 05'38" | 00:16'47" |
| 4 | 05'29" | 00:22'16" |
| 5 | 05'40" | 00:27'56" |
| 6 | 06'06" | 00:34'02" |
| 7 | 06'04" | 00:40'06" |
| 8 | 05'53" | 00:45'59" |
| 9 | 05'24" | 00:51'23" |
| 10 | 05'16" | 00:56'39" |
| 11 | 06'00" | 01:02'39" |
| 11.3 | 06'15" | 01:04'38" |
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