11.3 km | 01:11:02 | 06:16/km日期: 2014-11-30 07:36 - 卡路里: 683 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'50" / 07'00" / 06'23" / 07'08" / 06'18" / 06'43" / 06'33" / 06'00" / 05'13" / 05'01" / 05'51" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'44") | 995 / 995 |
2 | | 07'03" (+02'03") | 1003 / 1999 |
3 | | 06'21" (+01'21") | 1007 / 3007 |
4 | | 07'09" (+02'09") | 996 / 4003 |
5 | | 06'19" (+01'19") | 1012 / 5016 |
6 | | 06'40" (+01'40") | 990 / 6006 |
7 | | 06'29" (+01'29") | 1009 / 7015 |
8 | | 06'06" (+01'06") | 999 / 8015 |
9 | | 05'09" (+00'09") | 1010 / 9025 |
10 | | 05'00" | 998 / 10024 |
11 | | 05'53" (+00'53") | 1011 / 11036 |
12 | | 06'11" (+01'11") | 296 / 11332 |
11月累積里程 :
202.48 km Mizuno MAXIMIXER 16 累積 :
1779.9 kmAndroid - Foxconn International Holdings Limited M510 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'00" | 00:13'50" |
3 | 06'23" | 00:20'13" |
4 | 07'08" | 00:27'21" |
5 | 06'18" | 00:33'39" |
6 | 06'43" | 00:40'22" |
7 | 06'33" | 00:46'55" |
8 | 06'00" | 00:52'55" |
9 | 05'13" | 00:58'08" |
10 | 05'01" | 01:03'09" |
11 | 05'51" | 01:09'00" |
11.3 | 06'07" | 01:11'02" |