20.1 km | 02:30:48 | 07:29/km日期: 2014-12-14 07:31 - 總爬升: 357 m - 卡路里: 1214 Cal - 溫度: 15°C - 濕度: 70%
Pace: 07'28" / 06'01" / 06'28" / 06'20" / 06'34" / 11'23" / 10'44" / 06'07" / 06'17" / 06'09" / 06'36" / 07'09" / 07'01" / 09'00" / 07'51" / 07'42" / 07'57" / 07'16" / 07'27" / 07'37" / 12'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'31") | 1001 / 1001 |
2 | | 05'56" | 995 / 1996 |
3 | | 06'29" (+00'33") | 1012 / 3008 |
4 | | 06'22" (+00'26") | 993 / 4002 |
5 | | 06'30" (+00'34") | 1008 / 5011 |
6 | | 11'29" (+05'33") | 1004 / 6015 |
7 | | 10'37" (+04'41") | 1009 / 7025 |
8 | | 06'05" (+00'09") | 995 / 8020 |
9 | | 06'14" (+00'18") | 1008 / 9029 |
10 | | 06'09" (+00'13") | 1001 / 10030 |
11 | | 06'40" (+00'44") | 1000 / 11031 |
12 | | 07'03" (+01'07") | 1015 / 12046 |
13 | | 07'05" (+01'09") | 999 / 13046 |
14 | | 08'58" (+03'02") | 1006 / 14052 |
15 | | 07'46" (+01'50") | 1007 / 15059 |
16 | | 07'51" (+01'55") | 989 / 16049 |
17 | | 07'50" (+01'54") | 1000 / 17050 |
18 | | 07'08" (+01'12") | 1012 / 18062 |
19 | | 07'31" (+01'35") | 996 / 19059 |
20 | | 07'36" (+01'40") | 1015 / 20074 |
21 | | 22'47" (+16'51") | 56 / 20130 |
12月累積里程 : 20.13 km
Android - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'01" | 00:13'29" |
3 | 06'28" | 00:19'57" |
4 | 06'20" | 00:26'17" |
5 | 06'34" | 00:32'51" |
6 | 11'23" | 00:44'14" |
7 | 10'44" | 00:54'58" |
8 | 06'07" | 01:01'05" |
9 | 06'17" | 01:07'22" |
10 | 06'09" | 01:13'31" |
11 | 06'36" | 01:20'07" |
12 | 07'09" | 01:27'16" |
13 | 07'01" | 01:34'17" |
14 | 09'00" | 01:43'17" |
15 | 07'51" | 01:51'08" |
16 | 07'42" | 01:58'50" |
17 | 07'57" | 02:06'47" |
18 | 07'16" | 02:14'03" |
19 | 07'27" | 02:21'30" |
20 | 07'37" | 02:29'07" |
20.1 | 12'52" | 02:30'48" |