9.0 km | 00:49:58 | 05:31/km日期: 2014-11-26 06:20 - 卡路里: 739 Cal - 溫度: 21°C - 濕度: 73%
Pace: 04'40" / 04'53" / 04'56" / 04'52" / 06'22" / 04'58" / 04'53" / 08'47" / 05'05" / 13'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 4384 / 4384 |
2 | | 14'27" (+09'37") | 150 / 4535 |
3 | | 06'10" (+01'20") | 2916 / 7452 |
4 | | 05'11" (+00'21") | 1655 / 9107 |
11月累積里程 : 606.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'53" | 00:09'33" |
3 | 04'56" | 00:14'29" |
4 | 04'52" | 00:19'21" |
5 | 06'22" | 00:25'43" |
6 | 04'58" | 00:30'41" |
7 | 04'53" | 00:35'34" |
8 | 08'47" | 00:44'21" |
9 | 05'05" | 00:49'26" |
9.0 | 13'40" | 00:49'58" |