5.0 km | 00:30:37 | 06:06/km日期: 2020-11-10 19:37 - 卡路里: 283 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 74%
Pace: 06'31" / 05'59" / 06'07" / 06'21" / 06'56" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'13") | 1000 / 1000 |
2 | | 05'59" (+00'03") | 1000 / 2000 |
3 | | 06'06" (+00'10") | 1000 / 3000 |
4 | | 06'21" (+00'25") | 1000 / 4000 |
5 | | 05'56" | 1000 / 5000 |
6 | | 03'42" | 19 / 5019 |
11月累積里程 : 45.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'59" | 00:12'30" |
3 | 06'07" | 00:18'37" |
4 | 06'21" | 00:24'58" |
5 | 06'56" | 00:31'54" |
5.0 | 04'22" | 00:31'59" |