21.1 km | 02:12:21 | 06:16/km日期: 2020-11-06 05:18 - 總爬升: 130 m - 平均心率: 149 - 卡路里: 1139 Cal - 總步數: 23112 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 06'35" / 06'35" / 06'29" / 06'18" / 06'19" / 06'53" / 06'10" / 05'52" / 06'12" / 05'51" / 06'58" / 06'10" / 06'24" / 06'03" / 05'54" / 05'38" / 05'44" / 05'43" / 06'32" / 06'50" / 04'55" / 22'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'32") | 1001 / 1001 | 180 / 83 |
2 | | 06'36" (+01'32") | 1000 / 2001 | 179 / 84 |
3 | | 06'34" (+01'30") | 1001 / 3003 | 176 / 86 |
4 | | 06'16" (+01'12") | 1000 / 4004 | 177 / 89 |
5 | | 06'20" (+01'16") | 1000 / 5004 | 177 / 88 |
6 | | 06'59" (+01'55") | 1000 / 6005 | 179 / 79 |
7 | | 06'14" (+01'10") | 1001 / 7006 | 169 / 94 |
8 | | 05'59" (+00'55") | 1002 / 8009 | 172 / 97 |
9 | | 06'17" (+01'13") | 1002 / 9011 | 177 / 89 |
10 | | 05'49" (+00'45") | 1001 / 10013 | 181 / 94 |
11 | | 07'08" (+02'04") | 1000 / 11013 | 164 / 85 |
12 | | 06'40" (+01'36") | 1000 / 12014 | 170 / 87 |
13 | | 06'04" (+01'00") | 1001 / 13015 | 178 / 92 |
14 | | 06'12" (+01'08") | 1000 / 14016 | 177 / 90 |
15 | | 05'54" (+00'50") | 1000 / 15017 | 177 / 95 |
16 | | 05'42" (+00'38") | 1000 / 16017 | 176 / 99 |
17 | | 05'46" (+00'42") | 1000 / 17017 | 174 / 99 |
18 | | 05'47" (+00'43") | 1000 / 18018 | 176 / 97 |
19 | | 07'37" (+02'33") | 1000 / 19019 | 149 / 87 |
20 | | 05'51" (+00'47") | 1001 / 20020 | 176 / 96 |
21 | | 05'04" | 1002 / 21023 | 183 / 107 |
22 | | 07'58" (+02'54") | 73 / 21096 | 171 / 73 |
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