25.5 km | 02:28:54 | 05:50/km日期: 2020-11-04 15:21 - 總爬升: 119 m - 平均心率: 155 - 卡路里: 1687 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 61%
Pace: 06'30" / 05'48" / 05'42" / 05'55" / 05'40" / 05'57" / 05'30" / 06'11" / 05'50" / 05'35" / 05'24" / 06'01" / 05'19" / 05'47" / 07'01" / 05'24" / 05'20" / 05'14" / 06'27" / 05'23" / 05'11" / 05'29" / 07'34" / 05'42" / 05'54" / 06'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 : 382.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'48" | 00:12'18" |
| 3 | 05'42" | 00:18'00" |
| 4 | 05'55" | 00:23'55" |
| 5 | 05'40" | 00:29'35" |
| 6 | 05'57" | 00:35'32" |
| 7 | 05'30" | 00:41'02" |
| 8 | 06'11" | 00:47'13" |
| 9 | 05'50" | 00:53'03" |
| 10 | 05'35" | 00:58'38" |
| 11 | 05'24" | 01:04'02" |
| 12 | 06'01" | 01:10'03" |
| 13 | 05'19" | 01:15'22" |
| 14 | 05'47" | 01:21'09" |
| 15 | 07'01" | 01:28'10" |
| 16 | 05'24" | 01:33'34" |
| 17 | 05'20" | 01:38'54" |
| 18 | 05'14" | 01:44'08" |
| 19 | 06'27" | 01:50'35" |
| 20 | 05'23" | 01:55'58" |
| 21 | 05'11" | 02:01'09" |
| 22 | 05'29" | 02:06'38" |
| 23 | 07'34" | 02:14'12" |
| 24 | 05'42" | 02:19'54" |
| 25 | 05'54" | 02:25'48" |
| 25.5 | 06'00" | 02:28'53" |
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