16.0 km | 02:00:35 | 07:32/km日期: 2020-06-03 22:51 - 總爬升: 268 m - 卡路里: 1416 Cal - 平均步頻: 160
Pace: 06'30" / 06'00" / 06'42" / 06'33" / 06'17" / 06'26" / 06'30" / 07'02" / 06'58" / 06'44" / 07'09" / 06'42" / 18'13" / 08'25" / 07'24" / 6850'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'40") | 1000 / 1000 |
2 | | 06'00" | 1000 / 2000 |
3 | | 06'41" (+00'41") | 1000 / 3000 |
4 | | 06'33" (+00'33") | 1000 / 4000 |
5 | | 06'17" (+00'17") | 1000 / 5000 |
6 | | 06'25" (+00'25") | 1000 / 6000 |
7 | | 06'29" (+00'29") | 1000 / 7000 |
8 | | 07'02" (+01'02") | 1000 / 8000 |
9 | | 06'58" (+00'58") | 1000 / 9000 |
10 | | 06'43" (+00'43") | 1000 / 10000 |
11 | | 07'08" (+01'08") | 1000 / 11000 |
12 | | 06'41" (+00'41") | 1000 / 12000 |
13 | | 18'13" (+12'13") | 1000 / 13000 |
14 | | 08'25" (+02'25") | 1000 / 14000 |
15 | | 07'23" (+01'23") | 1000 / 15000 |
16 | | 06'50" (+00'50") | 1001 / 16001 |
6月累積里程 : 160.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'00" | 00:12'30" |
3 | 06'42" | 00:19'12" |
4 | 06'33" | 00:25'45" |
5 | 06'17" | 00:32'02" |
6 | 06'26" | 00:38'28" |
7 | 06'30" | 00:44'58" |
8 | 07'02" | 00:52'00" |
9 | 06'58" | 00:58'58" |
10 | 06'44" | 01:05'42" |
11 | 07'09" | 01:12'51" |
12 | 06'42" | 01:19'33" |
13 | 18'13" | 01:37'46" |
14 | 08'25" | 01:46'11" |
15 | 07'24" | 01:53'35" |
16.0 | 06'50" | 02:00'26" |