10.8 km | 01:06:01 | 06:05/km日期: 2019-03-04 23:02 - 卡路里: 970 Cal - 平均步頻: 170
Pace: 02'45" / 06'02" / 05'39" / 05'11" / 04'40" / 13'02" / 05'32" / 05'17" / 05'07" / 04'43" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+02'10") | 1000 / 1000 |
2 | | 06'02" (+01'23") | 1000 / 2000 |
3 | | 05'39" (+01'00") | 1000 / 3000 |
4 | | 05'10" (+00'31") | 1000 / 4000 |
5 | | 04'39" | 1000 / 5000 |
6 | | 13'02" (+08'23") | 1000 / 6000 |
7 | | 05'32" (+00'53") | 1000 / 7000 |
8 | | 05'16" (+00'37") | 1000 / 8000 |
9 | | 05'06" (+00'27") | 1000 / 9000 |
10 | | 04'42" (+00'03") | 1000 / 10000 |
11 | | 04'48" (+00'09") | 831 / 10831 |
3月累積里程 : 64.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'45" | 00:02'45" |
2 | 06'02" | 00:08'47" |
3 | 05'39" | 00:14'26" |
4 | 05'11" | 00:19'37" |
5 | 04'40" | 00:24'17" |
6 | 13'02" | 00:37'19" |
7 | 05'32" | 00:42'51" |
8 | 05'17" | 00:48'08" |
9 | 05'07" | 00:53'15" |
10 | 04'43" | 00:57'58" |
10.8 | 04'48" | 01:01'58" |