8.8 km | 01:13:29 | 08:22/km日期: 2020-11-14 23:04 - 卡路里: 487 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 84%
Pace: 00'32" / 08'34" / 09'17" / 07'58" / 06'49" / 08'54" / 07'44" / 06'56" / 11'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+01'13") | 1000 / 1000 |
2 | | 08'33" (+01'45") | 1000 / 2000 |
3 | | 09'17" (+02'29") | 1000 / 3000 |
4 | | 07'58" (+01'10") | 1000 / 4000 |
5 | | 06'48" | 1000 / 5000 |
6 | | 08'54" (+02'06") | 1000 / 6000 |
7 | | 07'43" (+00'55") | 1000 / 7000 |
8 | | 06'55" (+00'07") | 1000 / 8000 |
9 | | 11'52" (+05'04") | 780 / 8780 |
11月累積里程 : 52.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'32" | 00:00'32" |
2 | 08'34" | 00:09'06" |
3 | 09'17" | 00:18'23" |
4 | 07'58" | 00:26'21" |
5 | 06'49" | 00:33'10" |
6 | 08'54" | 00:42'04" |
7 | 07'44" | 00:49'48" |
8 | 06'56" | 00:56'44" |
8.8 | 11'51" | 01:05'59" |