19.8 km | 02:13:38 | 06:45/km日期: 2020-10-31 06:16 - 卡路里: 1278 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 64%
Pace: 06'58" / 06'41" / 06'43" / 06'54" / 06'35" / 06'55" / 06'45" / 06'37" / 06'26" / 08'25" / 06'56" / 06'48" / 06'36" / 06'40" / 06'22" / 06'56" / 06'26" / 06'27" / 06'38" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'35") | 1000 / 1000 |
2 | | 06'41" (+00'19") | 1000 / 2000 |
3 | | 06'43" (+00'21") | 1000 / 3000 |
4 | | 06'54" (+00'32") | 1000 / 4000 |
5 | | 06'34" (+00'12") | 1000 / 5000 |
6 | | 06'55" (+00'33") | 1000 / 6000 |
7 | | 06'44" (+00'22") | 1000 / 7000 |
8 | | 06'36" (+00'14") | 1000 / 8000 |
9 | | 06'25" (+00'03") | 1000 / 9000 |
10 | | 08'25" (+02'03") | 1000 / 10000 |
11 | | 06'56" (+00'34") | 1000 / 11000 |
12 | | 06'47" (+00'25") | 1000 / 12000 |
13 | | 06'36" (+00'14") | 1000 / 13000 |
14 | | 06'39" (+00'17") | 1000 / 14000 |
15 | | 06'22" | 1000 / 15000 |
16 | | 06'55" (+00'33") | 1000 / 16000 |
17 | | 06'25" (+00'03") | 1000 / 17000 |
18 | | 06'27" (+00'05") | 1000 / 18000 |
19 | | 06'37" (+00'15") | 1000 / 19000 |
20 | | 06'16" | 769 / 19769 |
10月累積里程 :
398.44 km 母子鱷魚 第一代Y拖 累積 :
2450.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'41" | 00:13'39" |
3 | 06'43" | 00:20'22" |
4 | 06'54" | 00:27'16" |
5 | 06'35" | 00:33'51" |
6 | 06'55" | 00:40'46" |
7 | 06'45" | 00:47'31" |
8 | 06'37" | 00:54'08" |
9 | 06'26" | 01:00'34" |
10 | 08'25" | 01:08'59" |
11 | 06'56" | 01:15'55" |
12 | 06'48" | 01:22'43" |
13 | 06'36" | 01:29'19" |
14 | 06'40" | 01:35'59" |
15 | 06'22" | 01:42'21" |
16 | 06'56" | 01:49'17" |
17 | 06'26" | 01:55'43" |
18 | 06'27" | 02:02'10" |
19 | 06'38" | 02:08'48" |
19.8 | 06'16" | 02:13'38" |