7.1 km | 00:56:43 | 07:58/km日期: 2020-11-02 12:27 - 卡路里: 374 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 07'29" / 07'24" / 07'09" / 07'39" / 06'47" / 07'25" / 08'30" / 39'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'41") | 1000 / 1000 |
2 | | 07'24" (+00'37") | 1000 / 2000 |
3 | | 07'09" (+00'22") | 1000 / 3000 |
4 | | 07'38" (+00'51") | 1000 / 4000 |
5 | | 06'47" | 1000 / 5000 |
6 | | 07'23" (+00'36") | 1000 / 6000 |
7 | | 08'10" (+01'23") | 1000 / 7000 |
8 | | 42'58" (+36'11") | 109 / 7109 |
11月累積里程 : 52.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'24" | 00:14'53" |
3 | 07'09" | 00:22'02" |
4 | 07'39" | 00:29'41" |
5 | 06'47" | 00:36'28" |
6 | 07'25" | 00:43'53" |
7 | 08'30" | 00:52'23" |
7.1 | 39'53" | 00:56'44" |