10.3 km | 01:04:19 | 06:15/km日期: 2020-10-27 06:12 - 卡路里: 633 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 73%
Pace: 06'38" / 06'16" / 06'16" / 06'14" / 06'14" / 06'16" / 06'05" / 06'14" / 06'10" / 06'07" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'34") | 1000 / 1000 |
2 | | 06'15" (+00'11") | 1000 / 2000 |
3 | | 06'16" (+00'12") | 1000 / 3000 |
4 | | 06'14" (+00'10") | 1000 / 4000 |
5 | | 06'14" (+00'10") | 1000 / 5000 |
6 | | 06'16" (+00'12") | 1000 / 6000 |
7 | | 06'04" | 1000 / 7000 |
8 | | 06'14" (+00'10") | 1000 / 8000 |
9 | | 06'09" (+00'05") | 1000 / 9000 |
10 | | 06'07" (+00'03") | 1000 / 10000 |
11 | | 06'14" (+00'10") | 292 / 10292 |
10月累積里程 : 164.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'16" | 00:12'54" |
3 | 06'16" | 00:19'10" |
4 | 06'14" | 00:25'24" |
5 | 06'14" | 00:31'38" |
6 | 06'16" | 00:37'54" |
7 | 06'05" | 00:43'59" |
8 | 06'14" | 00:50'13" |
9 | 06'10" | 00:56'23" |
10 | 06'07" | 01:02'30" |
10.3 | 06'16" | 01:04'20" |