5.2 km | 00:26:37 | 05:06/km日期: 2014-11-24 17:49 - 卡路里: 352 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'12" / 05'03" / 05'04" / 05'02" / 05'12" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'10") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'03" (+00'01") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'12" (+00'10") | 1000 / 5000 |
| 6 | | 04'59" | 217 / 5217 |
11月累積里程 : 204.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'03" | 00:10'15" |
| 3 | 05'04" | 00:15'19" |
| 4 | 05'02" | 00:20'21" |
| 5 | 05'12" | 00:25'33" |
| 5.2 | 04'59" | 00:26'38" |
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