7.1 km | 00:41:33 | 05:50/km日期: 2020-10-25 06:28 - 卡路里: 514 Cal - 平均步頻: 170
Pace: 06'03" / 05'58" / 05'49" / 06'40" / 05'32" / 06'01" / 05'49" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'30") | 1000 / 1000 |
2 | | 05'58" (+00'26") | 1000 / 2000 |
3 | | 05'48" (+00'16") | 1000 / 3000 |
4 | | 05'46" (+00'14") | 1000 / 4000 |
5 | | 05'32" | 1000 / 5000 |
6 | | 05'59" (+00'27") | 1000 / 6000 |
7 | | 05'49" (+00'17") | 1000 / 7000 |
8 | | 05'31" | 105 / 7105 |
10月累積里程 : 18.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'58" | 00:12'01" |
3 | 05'49" | 00:17'50" |
4 | 06'40" | 00:24'30" |
5 | 05'32" | 00:30'02" |
6 | 06'01" | 00:36'03" |
7 | 05'49" | 00:41'52" |
7.1 | 05'32" | 00:42'27" |