5.0 km | 00:38:54 | 07:43/km日期: 2014-11-24 21:31 - 卡路里: 222 Cal - 溫度: 23°C - 濕度: 72%
Pace: 07'51" / 07'49" / 07'51" / 07'40" / 07'28" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+00'23") | 1000 / 1000 |
2 | | 07'48" (+00'21") | 993 / 1993 |
3 | | 07'48" (+00'21") | 1005 / 2998 |
4 | | 07'41" (+00'14") | 996 / 3995 |
5 | | 07'27" | 1001 / 4996 |
6 | | 07'27" | 42 / 5039 |
11月累積里程 :
49.50 km Brooks PUREFLOW 2 累積 :
151.7 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'49" | 00:15'40" |
3 | 07'51" | 00:23'31" |
4 | 07'40" | 00:31'11" |
5 | 07'28" | 00:38'39" |
5.0 | 06'22" | 00:38'54" |