16.0 km | 01:43:38 | 06:28/km日期: 2020-10-17 16:05 - 卡路里: 1009 Cal
Pace: 07'45" / 06'18" / 06'16" / 06'24" / 05'52" / 07'07" / 06'01" / 05'53" / 05'49" / 06'09" / 08'21" / 06'02" / 05'56" / 06'28" / 06'48" / 06'26" / 06'40" /
10月累積里程 : 311.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'18" | 00:14'03" |
3 | 06'16" | 00:20'19" |
4 | 06'24" | 00:26'43" |
5 | 05'52" | 00:32'35" |
6 | 07'07" | 00:39'42" |
7 | 06'01" | 00:45'43" |
8 | 05'53" | 00:51'36" |
9 | 05'49" | 00:57'25" |
10 | 06'09" | 01:03'34" |
11 | 08'21" | 01:11'55" |
12 | 06'02" | 01:17'57" |
13 | 05'56" | 01:23'53" |
14 | 06'28" | 01:30'21" |
15 | 06'48" | 01:37'09" |
16 | 06'26" | 01:43'35" |
16.0 | 04'55" | 01:43'39" |