18.8 km | 02:03:50 | 06:34/km日期: 2020-10-13 08:34 - 平均心率: 139 - 卡路里: 1457 Cal - 平均步頻: 188
Pace: 07'22" / 06'40" / 06'22" / 06'16" / 06'42" / 06'00" / 06'03" / 06'44" / 06'37" / 06'13" / 09'08" / 06'14" / 06'19" / 06'19" / 06'11" / 06'31" / 06'18" / 06'15" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'23") | 1000 / 1000 |
| 2 | | 06'40" (+00'41") | 1000 / 2000 |
| 3 | | 06'21" (+00'22") | 1000 / 3000 |
| 4 | | 06'15" (+00'16") | 1000 / 4000 |
| 5 | | 06'41" (+00'42") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'02" (+00'03") | 1000 / 7000 |
| 8 | | 06'43" (+00'44") | 1000 / 8000 |
| 9 | | 06'37" (+00'38") | 1000 / 9000 |
| 10 | | 06'13" (+00'14") | 1000 / 10001 |
| 11 | | 09'07" (+03'08") | 1000 / 11001 |
| 12 | | 06'14" (+00'15") | 1000 / 12001 |
| 13 | | 06'19" (+00'20") | 1000 / 13001 |
| 14 | | 06'18" (+00'19") | 1000 / 14001 |
| 15 | | 06'11" (+00'12") | 1000 / 15001 |
| 16 | | 06'31" (+00'32") | 1000 / 16001 |
| 17 | | 06'18" (+00'19") | 1000 / 17001 |
| 18 | | 06'14" (+00'15") | 1000 / 18001 |
| 19 | | 06'50" (+00'51") | 817 / 18819 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
320.17 km 
Nike React Infinity Run Flyknit 累積 :
3169.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'40" | 00:14'02" |
| 3 | 06'22" | 00:20'24" |
| 4 | 06'16" | 00:26'40" |
| 5 | 06'42" | 00:33'22" |
| 6 | 06'00" | 00:39'22" |
| 7 | 06'03" | 00:45'25" |
| 8 | 06'44" | 00:52'09" |
| 9 | 06'37" | 00:58'46" |
| 10 | 06'13" | 01:04'59" |
| 11 | 09'08" | 01:14'07" |
| 12 | 06'14" | 01:20'21" |
| 13 | 06'19" | 01:26'40" |
| 14 | 06'19" | 01:32'59" |
| 15 | 06'11" | 01:39'10" |
| 16 | 06'31" | 01:45'41" |
| 17 | 06'18" | 01:51'59" |
| 18 | 06'15" | 01:58'14" |
| 18.8 | 06'50" | 02:03'50" |
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