16.1 km | 01:22:03 | 05:05/km日期: 2020-10-11 16:48 - 卡路里: 871 Cal
Pace: 23'33" / 17'53" / 03'44" / 03'57" / 04'50" / 04'46" / 01'37" / 02'03" / 01'03" / 01'00" / 01'03" / 01'13" / 01'26" / 01'58" / 01'26" / 09'51" / 05'15" /
10月累積里程 : 96.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'33" | 00:23'33" |
2 | 17'53" | 00:41'26" |
3 | 03'44" | 00:45'10" |
4 | 03'57" | 00:49'07" |
5 | 04'50" | 00:53'57" |
6 | 04'46" | 00:58'43" |
7 | 01'37" | 01:00'20" |
8 | 02'03" | 01:02'23" |
9 | 01'03" | 01:03'26" |
10 | 01'00" | 01:04'26" |
11 | 01'03" | 01:05'29" |
12 | 01'13" | 01:06'42" |
13 | 01'26" | 01:08'08" |
14 | 01'58" | 01:10'06" |
15 | 01'26" | 01:11'32" |
16 | 09'51" | 01:21'23" |
16.1 | 05'13" | 01:22'04" |