14.4 km | 01:20:16 | 05:35/km日期: 2013-03-21 20:32 - 地點: 四號公園 - 天氣: 不會熱 - 卡路里: 904 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'54" / 05'31" / 05'29" / 05'41" / 05'36" / 05'29" / 05'46" / 05'33" / 05'47" / 05'22" / 05'41" / 05'24" / 05'25" / 05'40" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'19") | 1437 / 1437 |
| 2 | | 05'28" | 1470 / 2907 |
| 3 | | 05'38" (+00'10") | 1452 / 4360 |
| 4 | | 05'33" (+00'05") | 1446 / 5806 |
| 5 | | 05'40" (+00'12") | 1432 / 7239 |
| 6 | | 05'42" (+00'14") | 1434 / 8673 |
| 7 | | 05'28" | 1435 / 10109 |
| 8 | | 05'36" (+00'08") | 1430 / 11540 |
| 9 | | 05'21" | 1439 / 12980 |
3月累積里程 :
381.83 km 
Adidas supernova sequence 5 累積 :
765.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'31" | 00:11'25" |
| 3 | 05'29" | 00:16'54" |
| 4 | 05'41" | 00:22'35" |
| 5 | 05'36" | 00:28'11" |
| 6 | 05'29" | 00:33'40" |
| 7 | 05'46" | 00:39'26" |
| 8 | 05'33" | 00:44'59" |
| 9 | 05'47" | 00:50'46" |
| 10 | 05'22" | 00:56'08" |
| 11 | 05'41" | 01:01'49" |
| 12 | 05'24" | 01:07'13" |
| 13 | 05'25" | 01:12'38" |
| 14 | 05'40" | 01:18'18" |
| 14.4 | 05'31" | 01:20'16" |
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