20.2 km | 02:41:31 | 07:58/km日期: 2020-10-10 05:29 - 總爬升: 512 m - 地點: 公老坪 - 天氣: 晴 - 卡路里: 1533 Cal - 平均步頻: 166
Pace: 08'03" / 07'04" / 07'47" / 20'21" / 07'18" / 09'06" / 08'44" / 12'19" / 08'37" / 05'55" / 09'11" / 05'41" / 07'14" / 19'34" / 08'58" / 08'55" / 13'09" / 06'12" / 06'24" / 05'46" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+02'22") | 1000 / 1000 |
2 | | 07'04" (+01'24") | 1000 / 2000 |
3 | | 07'47" (+02'07") | 1000 / 3000 |
4 | | 08'42" (+03'02") | 1000 / 4000 |
5 | | 07'17" (+01'37") | 1000 / 5000 |
6 | | 09'05" (+03'25") | 1000 / 6000 |
7 | | 08'44" (+03'04") | 1000 / 7000 |
8 | | 10'09" (+04'29") | 1000 / 8000 |
9 | | 08'36" (+02'56") | 1000 / 9000 |
10 | | 05'55" (+00'15") | 1000 / 10000 |
11 | | 09'11" (+03'31") | 1000 / 11000 |
12 | | 05'40" | 1000 / 12000 |
13 | | 07'13" (+01'33") | 1000 / 13000 |
14 | | 07'07" (+01'27") | 1000 / 14000 |
15 | | 08'58" (+03'18") | 1000 / 15000 |
16 | | 08'55" (+03'15") | 1000 / 16000 |
17 | | 13'08" (+07'28") | 1000 / 17000 |
18 | | 06'11" (+00'31") | 1000 / 18000 |
19 | | 06'24" (+00'44") | 1000 / 19000 |
20 | | 05'46" (+00'06") | 1000 / 20000 |
21 | | 05'56" (+00'16") | 244 / 20244 |
台中陳佳貞
台中陳佳貞