12.5 km | 01:22:53 | 06:36/km日期: 2020-10-07 10:58 - 卡路里: 768 Cal
Pace: 06'39" / 06'23" / 06'16" / 06'50" / 07'20" / 06'58" / 06'18" / 06'11" / 06'31" / 06'20" / 06'17" / 05'54" / 09'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'40") | 998 / 998 |
2 | | 06'23" (+00'28") | 997 / 1996 |
3 | | 06'18" (+00'23") | 1004 / 3001 |
4 | | 06'46" (+00'51") | 997 / 3998 |
5 | | 07'20" (+01'25") | 1008 / 5007 |
6 | | 06'58" (+01'03") | 998 / 6005 |
7 | | 06'19" (+00'24") | 1003 / 7009 |
8 | | 06'10" (+00'15") | 992 / 8002 |
9 | | 06'28" (+00'33") | 1014 / 9017 |
10 | | 06'21" (+00'26") | 999 / 10016 |
11 | | 06'16" (+00'21") | 1005 / 11022 |
12 | | 05'55" | 1000 / 12023 |
13 | | 09'23" (+03'28") | 511 / 12534 |
10月累積里程 : 255.72 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'23" | 00:13'02" |
3 | 06'16" | 00:19'18" |
4 | 06'50" | 00:26'08" |
5 | 07'20" | 00:33'28" |
6 | 06'58" | 00:40'26" |
7 | 06'18" | 00:46'44" |
8 | 06'11" | 00:52'55" |
9 | 06'31" | 00:59'26" |
10 | 06'20" | 01:05'46" |
11 | 06'17" | 01:12'03" |
12 | 05'54" | 01:17'57" |
12.5 | 09'13" | 01:22'53" |