10.1 km | 01:27:00 | 08:35/km日期: 2020-10-03 05:44 - 總爬升: 182 m - 卡路里: 783 Cal - 總步數: 6384 - 平均步頻: 73 - 平均步幅: 158 cm - 溫度: 23°C - 濕度: 80%
Pace: 06'35" / 05'48" / 05'50" / 06'10" / 06'51" / 12'42" / 12'07" / 11'06" / 09'52" / 08'20" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'47") | 1002 / 1002 | 175 / 86 |
2 | | 05'47" | 1000 / 2002 | 182 / 94 |
3 | | 05'51" (+00'04") | 1007 / 3010 | 183 / 92 |
4 | | 06'06" (+00'19") | 1008 / 4018 | 184 / 88 |
5 | | 06'50" (+01'03") | 1007 / 5025 | 158 / 92 |
6 | | 12'36" (+06'49") | 1007 / 6032 | 2 / 2650 |
7 | | 12'01" (+06'14") | 1000 / 7032 | 6 / 1351 |
8 | | 11'05" (+05'18") | 1000 / 8033 | 6 / 1429 |
9 | | 09'51" (+04'04") | 1000 / 9033 | 22 / 450 |
10 | | 08'27" (+02'40") | 1008 / 10042 | 50 / 232 |
11 | | 11'29" (+05'42") | 126 / 10168 | 9 / 900 |
10月累積里程 : 15.29 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'48" | 00:12'23" |
3 | 05'50" | 00:18'13" |
4 | 06'10" | 00:24'23" |
5 | 06'51" | 00:31'14" |
6 | 12'42" | 00:43'56" |
7 | 12'07" | 00:56'03" |
8 | 11'06" | 01:07'09" |
9 | 09'52" | 01:17'01" |
10 | 08'20" | 01:25'21" |
10.1 | 13'05" | 01:27'00" |