9.6 km | 02:05:35 | 13:05/km日期: 2014-11-16 06:46 - 總爬升: 126 m - 卡路里: 382 Cal - 溫度: 18°C - 濕度: 98%
Pace: 11'36" / 12'05" / 11'54" / 12'34" / 12'25" / 12'54" / 17'03" / 13'16" / 14'09" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'35" | 1000 / 1000 |
2 | | 12'03" (+00'28") | 993 / 1993 |
3 | | 11'54" (+00'19") | 1007 / 3000 |
4 | | 12'32" (+00'57") | 1002 / 4003 |
5 | | 12'23" (+00'48") | 994 / 4997 |
6 | | 12'57" (+01'22") | 1003 / 6001 |
7 | | 17'02" (+05'27") | 1000 / 7001 |
8 | | 13'13" (+01'38") | 1003 / 8005 |
9 | | 14'07" (+02'32") | 1001 / 9007 |
10 | | 13'10" (+01'35") | 580 / 9588 |
11月累積里程 : 87.50 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'36" | 00:11'36" |
2 | 12'05" | 00:23'41" |
3 | 11'54" | 00:35'35" |
4 | 12'34" | 00:48'09" |
5 | 12'25" | 01:00'34" |
6 | 12'54" | 01:13'28" |
7 | 17'03" | 01:30'31" |
8 | 13'16" | 01:43'47" |
9 | 14'09" | 01:57'56" |
9.6 | 13'00" | 02:05'35" |