29.2 km | 03:02:11 | 06:14/km日期: 2014-11-30 05:22 - 卡路里: 1575 Cal - 溫度: 23°C - 濕度: 73%
Pace: 05'06" / 05'27" / 05'31" / 05'34" / 05'31" / 05'40" / 05'18" / 05'19" / 05'17" / 05'11" / 05'27" / 04'59" / 04'58" / 05'02" / 05'06" / 05'29" / 04'31" / 04'25" / 04'53" / 05'02" / 36'01" / 04'00" / 04'47" / 05'14" / 06'07" / 05'23" / 05'18" / 05'17" / 05'14" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'53") | 855 / 855 |
2 | | 05'23" (+01'14") | 991 / 1846 |
3 | | 05'28" (+01'19") | 1006 / 2853 |
4 | | 05'35" (+01'26") | 1011 / 3864 |
5 | | 05'32" (+01'23") | 997 / 4862 |
6 | | 05'39" (+01'30") | 989 / 5851 |
7 | | 05'19" (+01'10") | 1000 / 6852 |
8 | | 05'21" (+01'12") | 1004 / 7856 |
9 | | 05'14" (+01'05") | 1011 / 8867 |
10 | | 05'08" (+00'59") | 999 / 9867 |
11 | | 05'34" (+01'25") | 997 / 10864 |
12 | | 04'58" (+00'49") | 998 / 11863 |
13 | | 04'55" (+00'46") | 1004 / 12867 |
14 | | 04'58" (+00'49") | 1012 / 13880 |
15 | | 05'02" (+00'53") | 1001 / 14882 |
16 | | 05'30" (+01'21") | 997 / 15880 |
17 | | 04'51" (+00'42") | 997 / 16877 |
18 | | 04'09" | 1009 / 17887 |
19 | | 04'55" (+00'46") | 990 / 18878 |
20 | | 04'59" (+00'50") | 1002 / 19880 |
21 | | 30'43" (+26'34") | 1193 / 21073 |
22 | | 04'17" (+00'08") | 825 / 21899 |
23 | | 04'40" (+00'31") | 995 / 22895 |
24 | | 05'15" (+01'06") | 1017 / 23913 |
25 | | 06'04" (+01'55") | 1002 / 24915 |
26 | | 05'23" (+01'14") | 987 / 25903 |
27 | | 05'16" (+01'07") | 1009 / 26913 |
28 | | 05'19" (+01'10") | 1002 / 27916 |
29 | | 05'12" (+01'03") | 992 / 28908 |
30 | | 05'55" (+01'46") | 267 / 29175 |
11月累積里程 : 64.99 km
Android - samsung GT-I8160 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'27" | 00:10'33" |
3 | 05'31" | 00:16'04" |
4 | 05'34" | 00:21'38" |
5 | 05'31" | 00:27'09" |
6 | 05'40" | 00:32'49" |
7 | 05'18" | 00:38'07" |
8 | 05'19" | 00:43'26" |
9 | 05'17" | 00:48'43" |
10 | 05'11" | 00:53'54" |
11 | 05'27" | 00:59'21" |
12 | 04'59" | 01:04'20" |
13 | 04'58" | 01:09'18" |
14 | 05'02" | 01:14'20" |
15 | 05'06" | 01:19'26" |
16 | 05'29" | 01:24'55" |
17 | 04'31" | 01:29'26" |
18 | 04'25" | 01:33'51" |
19 | 04'53" | 01:38'44" |
20 | 05'02" | 01:43'46" |
21 | 36'01" | 02:19'47" |
22 | 04'00" | 02:23'47" |
23 | 04'47" | 02:28'34" |
24 | 05'14" | 02:33'48" |
25 | 06'07" | 02:39'55" |
26 | 05'23" | 02:45'18" |
27 | 05'18" | 02:50'36" |
28 | 05'17" | 02:55'53" |
29 | 05'14" | 03:01'07" |
29.2 | 06'04" | 03:02'11" |