8.0 km | 00:48:04 | 05:59/km日期: 2020-10-07 17:54 - 地點: 宜蘭運動公園 - 天氣: ☁☁☁ - 卡路里: 325 Cal - 平均步頻: 178
Pace: 05'51" / 06'05" / 06'07" / 06'05" / 05'51" / 05'57" / 06'00" / 05'54" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 998 / 998 |
2 | | 06'08" (+00'22") | 1004 / 2003 |
3 | | 06'04" (+00'18") | 989 / 2992 |
4 | | 06'02" (+00'16") | 1004 / 3996 |
5 | | 05'56" (+00'10") | 1004 / 5001 |
6 | | 05'53" (+00'07") | 1010 / 6011 |
7 | | 06'02" (+00'16") | 1006 / 7017 |
8 | | 05'51" (+00'05") | 992 / 8010 |
9 | | 04'34" | 14 / 8024 |
10月累積里程 :
174.04 km NIKE AIR ZOOM PEGASUS 36 累積 :
1732.2 kmAndroid - OPPO CPH1611 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'05" | 00:11'56" |
3 | 06'07" | 00:18'03" |
4 | 06'05" | 00:24'08" |
5 | 05'51" | 00:29'59" |
6 | 05'57" | 00:35'56" |
7 | 06'00" | 00:41'56" |
8 | 05'54" | 00:47'50" |
8.0 | 02'40" | 00:47'54" |