6.2 km | 00:29:23 | 04:43/km日期: 2014-11-14 18:24 - 卡路里: 398 Cal - 溫度: 23°C - 濕度: 80%
Pace: 05'18" / 04'41" / 04'35" / 04'35" / 04'38" / 04'36" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'43") | 1000 / 1000 |
| 2 | | 04'41" (+00'07") | 1000 / 2000 |
| 3 | | 04'34" | 1000 / 3000 |
| 4 | | 04'35" (+00'01") | 1000 / 4000 |
| 5 | | 04'37" (+00'03") | 1000 / 5000 |
| 6 | | 04'35" (+00'01") | 1000 / 6000 |
| 7 | | 04'44" (+00'10") | 212 / 6212 |
11月累積里程 : 224.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'41" | 00:09'59" |
| 3 | 04'35" | 00:14'34" |
| 4 | 04'35" | 00:19'09" |
| 5 | 04'38" | 00:23'47" |
| 6 | 04'36" | 00:28'23" |
| 6.2 | 04'42" | 00:29'23" |
展開計圈分析
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