13.4 km | 02:20:30 | 10:29/km日期: 2020-09-24 16:48 - 總爬升: 231 m - 平均心率: 139 - 卡路里: 663 Cal - 平均步頻: 147
Pace: 09'04" / 05'56" / 06'42" / 09'33" / 12'31" / 08'50" / 13'40" / 08'37" / 11'01" / 11'11" / 15'31" / 09'31" / 06'02" / 08'42" / 09'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 282.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 05'56" | 00:15'00" |
| 3 | 06'42" | 00:21'42" |
| 4 | 09'33" | 00:31'15" |
| 5 | 12'31" | 00:43'46" |
| 6 | 08'50" | 00:52'36" |
| 7 | 13'40" | 01:06'16" |
| 8 | 08'37" | 01:14'53" |
| 9 | 11'01" | 01:25'54" |
| 10 | 11'11" | 01:37'05" |
| 11 | 15'31" | 01:52'36" |
| 12 | 09'31" | 02:02'07" |
| 13 | 06'02" | 02:08'09" |
| 14 | 08'42" | 02:16'51" |
| 13.4 | -6'00" | 02:20'30" |
23476.0 km | 
17.2 km
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