27.6 km | 01:54:11 | 04:08/km日期: 2014-11-18 18:59 - 卡路里: 1488 Cal - 溫度: 19°C - 濕度: 72%
Pace: 03'57" / 07'14" / 04'08" / 05'54" / 05'26" / 06'01" / 04'18" / 02'21" / 02'16" / 02'10" / 02'20" / 02'11" / 04'06" / 02'25" / 02'28" / 02'19" / 02'23" / 04'37" / 04'13" / 03'13" / 04'07" / 05'17" / 04'28" / 04'03" / 02'50" / 06'30" / 08'14" / 08'27" /
11月累積里程 : 102.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'57" | 00:03'57" |
2 | 07'14" | 00:11'11" |
3 | 04'08" | 00:15'19" |
4 | 05'54" | 00:21'13" |
5 | 05'26" | 00:26'39" |
6 | 06'01" | 00:32'40" |
7 | 04'18" | 00:36'58" |
8 | 02'21" | 00:39'19" |
9 | 02'16" | 00:41'35" |
10 | 02'10" | 00:43'45" |
11 | 02'20" | 00:46'05" |
12 | 02'11" | 00:48'16" |
13 | 04'06" | 00:52'22" |
14 | 02'25" | 00:54'47" |
15 | 02'28" | 00:57'15" |
16 | 02'19" | 00:59'34" |
17 | 02'23" | 01:01'57" |
18 | 04'37" | 01:06'34" |
19 | 04'13" | 01:10'47" |
20 | 03'13" | 01:14'00" |
21 | 04'07" | 01:18'07" |
22 | 05'17" | 01:23'24" |
23 | 04'28" | 01:27'52" |
24 | 04'03" | 01:31'55" |
25 | 02'50" | 01:34'45" |
26 | 06'30" | 01:41'15" |
27 | 08'14" | 01:49'29" |
27.6 | 08'16" | 01:54'11" |