20.3 km | 01:41:14 | 04:58/km日期: 2013-03-18 19:29 - 地點: 天母運動公園 - 天氣: 稍熱 - 卡路里: 1611 Cal - 溫度: 25°C - 濕度: 69%
Pace: 04'58" / 04'57" / 04'59" / 04'51" / 04'49" / 05'01" / 05'09" / 04'54" / 04'57" / 04'56" / 04'50" / 05'03" / 05'03" / 05'05" / 05'10" / 05'15" / 05'18" / 05'20" / 05'09" / 05'10" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'13") | 800 / 800 |
| 2 | | 04'52" (+00'07") | 812 / 1613 |
| 3 | | 05'01" (+00'16") | 806 / 2420 |
| 4 | | 04'52" (+00'07") | 807 / 3227 |
| 5 | | 04'55" (+00'10") | 805 / 4033 |
| 6 | | 04'50" (+00'05") | 801 / 4834 |
| 7 | | 04'55" (+00'10") | 805 / 5640 |
| 8 | | 05'00" (+00'15") | 801 / 6441 |
| 9 | | 05'09" (+00'24") | 803 / 7244 |
| 10 | | 04'53" (+00'08") | 810 / 8055 |
| 11 | | 04'55" (+00'10") | 804 / 8859 |
| 12 | | 04'57" (+00'12") | 806 / 9666 |
| 13 | | 04'45" | 803 / 10469 |
| 14 | | 05'01" (+00'16") | 803 / 11273 |
| 15 | | 05'03" (+00'18") | 797 / 12070 |
| 16 | | 05'03" (+00'18") | 820 / 12891 |
| 17 | | 05'06" (+00'21") | 797 / 13688 |
| 18 | | 05'03" (+00'18") | 803 / 14491 |
| 19 | | 05'15" (+00'30") | 804 / 15295 |
| 20 | | 05'13" (+00'28") | 803 / 16099 |
| 21 | | 05'18" (+00'33") | 810 / 16910 |
| 22 | | 05'19" (+00'34") | 800 / 17710 |
| 23 | | 05'11" (+00'26") | 811 / 18521 |
| 24 | | 05'08" (+00'23") | 798 / 19319 |
| 25 | | 05'06" (+00'21") | 804 / 20124 |
3月累積里程 :
268.13 km 
Adidas Adizero Boston 3 累積 :
1000.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'57" | 00:09'55" |
| 3 | 04'59" | 00:14'54" |
| 4 | 04'51" | 00:19'45" |
| 5 | 04'49" | 00:24'34" |
| 6 | 05'01" | 00:29'35" |
| 7 | 05'09" | 00:34'44" |
| 8 | 04'54" | 00:39'38" |
| 9 | 04'57" | 00:44'35" |
| 10 | 04'56" | 00:49'31" |
| 11 | 04'50" | 00:54'21" |
| 12 | 05'03" | 00:59'24" |
| 13 | 05'03" | 01:04'27" |
| 14 | 05'05" | 01:09'32" |
| 15 | 05'10" | 01:14'42" |
| 16 | 05'15" | 01:19'57" |
| 17 | 05'18" | 01:25'15" |
| 18 | 05'20" | 01:30'35" |
| 19 | 05'09" | 01:35'44" |
| 20 | 05'10" | 01:40'54" |
| 20.3 | 03'56" | 01:42'14" |
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