7.1 km | 00:48:54 | 06:52/km日期: 2014-11-16 19:52 - 卡路里: 522 Cal - 溫度: 24°C - 濕度: 86%
Pace: 06'19" / 06'45" / 07'21" / 07'18" / 07'15" / 06'39" / 06'24" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" | 1016 / 1016 |
2 | | 06'47" (+00'31") | 1018 / 2034 |
3 | | 07'19" (+01'03") | 1001 / 3036 |
4 | | 07'19" (+01'03") | 1013 / 4049 |
5 | | 07'15" (+00'59") | 1010 / 5060 |
6 | | 06'34" (+00'18") | 1000 / 6061 |
7 | | 06'29" (+00'13") | 1012 / 7074 |
8 | | 11'24" (+05'08") | 30 / 7104 |
11月累積里程 : 119.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'45" | 00:13'04" |
3 | 07'21" | 00:20'25" |
4 | 07'18" | 00:27'43" |
5 | 07'15" | 00:34'58" |
6 | 06'39" | 00:41'37" |
7 | 06'24" | 00:48'01" |
7.1 | 08'26" | 00:48'54" |