50.7 km | 05:44:59 | 06:48/km日期: 2020-09-27 04:32 - 總爬升: 485 m - 平均心率: 146 - 卡路里: 3559 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 92%
Pace: 05'41" / 05'46" / 05'44" / 06'12" / 05'47" / 07'09" / 05'54" / 05'50" / 05'56" / 05'50" / 05'57" / 07'05" / 05'58" / 05'57" / 05'54" / 07'32" / 05'48" / 05'48" / 05'42" / 11'55" / 05'37" / 06'05" / 06'09" / 06'37" / 11'42" / 08'13" / 05'37" / 05'43" / 05'47" / 09'25" / 18'38" / 07'53" / 07'21" / 08'21" / 07'44" / 06'34" / 07'11" / 07'40" / 08'46" / 07'33" / 08'45" / 08'31" / 10'09" / 22'34" / 06'36" / 08'24" / 07'28" / 07'16" / 07'13" / 06'56" / 16'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'04") | 1000 / 1000 |
| 2 | | 05'46" (+00'10") | 1000 / 2000 |
| 3 | | 05'43" (+00'07") | 1000 / 3000 |
| 4 | | 06'12" (+00'36") | 1000 / 4000 |
| 5 | | 05'46" (+00'10") | 1000 / 5000 |
| 6 | | 07'09" (+01'33") | 1000 / 6000 |
| 7 | | 05'54" (+00'18") | 1000 / 7000 |
| 8 | | 05'50" (+00'14") | 1000 / 8000 |
| 9 | | 05'54" (+00'18") | 1000 / 9000 |
| 10 | | 05'49" (+00'13") | 1000 / 10000 |
| 11 | | 05'56" (+00'20") | 1000 / 11000 |
| 12 | | 07'04" (+01'28") | 1000 / 12000 |
| 13 | | 05'58" (+00'22") | 1000 / 13000 |
| 14 | | 05'57" (+00'21") | 1000 / 14000 |
| 15 | | 05'53" (+00'17") | 1000 / 15000 |
| 16 | | 07'32" (+01'56") | 1000 / 16000 |
| 17 | | 05'47" (+00'11") | 1000 / 17000 |
| 18 | | 05'48" (+00'12") | 1000 / 18000 |
| 19 | | 05'42" (+00'06") | 1000 / 19000 |
| 20 | | 06'28" (+00'52") | 1000 / 20000 |
| 21 | | 05'36" | 1000 / 21000 |
| 22 | | 06'05" (+00'29") | 1000 / 22000 |
| 23 | | 06'09" (+00'33") | 1000 / 23000 |
| 24 | | 06'36" (+01'00") | 1000 / 24000 |
| 25 | | 06'12" (+00'36") | 1000 / 25000 |
| 26 | | 06'49" (+01'13") | 1000 / 26000 |
| 27 | | 05'36" | 1000 / 27000 |
| 28 | | 05'43" (+00'07") | 1000 / 28000 |
| 29 | | 05'46" (+00'10") | 1000 / 29000 |
| 30 | | 09'25" (+03'49") | 1000 / 30000 |
| 31 | | 07'27" (+01'51") | 1000 / 31000 |
| 32 | | 07'53" (+02'17") | 1000 / 32000 |
| 33 | | 07'20" (+01'44") | 1000 / 33000 |
| 34 | | 08'21" (+02'45") | 1000 / 34000 |
| 35 | | 07'44" (+02'08") | 1000 / 35000 |
| 36 | | 06'33" (+00'57") | 1000 / 36000 |
| 37 | | 07'10" (+01'34") | 1000 / 37000 |
| 38 | | 07'39" (+02'03") | 1000 / 38000 |
| 39 | | 08'46" (+03'10") | 1000 / 39000 |
| 40 | | 07'32" (+01'56") | 1000 / 40000 |
| 41 | | 08'45" (+03'09") | 1000 / 41000 |
| 42 | | 08'31" (+02'55") | 1000 / 42000 |
| 43 | | 07'13" (+01'37") | 1000 / 43000 |
| 44 | | 08'56" (+03'20") | 1000 / 44000 |
| 45 | | 06'36" (+01'00") | 1000 / 45000 |
| 46 | | 08'23" (+02'47") | 1000 / 46000 |
| 47 | | 07'27" (+01'51") | 1000 / 47000 |
| 48 | | 07'16" (+01'40") | 1000 / 48000 |
| 49 | | 07'13" (+01'37") | 1000 / 49000 |
| 50 | | 06'56" (+01'20") | 1000 / 50000 |
| 51 | | 07'33" (+01'57") | 682 / 50682 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
164.45 km 
ASICS TARTHEREDGE (虎走七代) 1011A545-750 累積 :
4799.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'46" | 00:11'27" |
| 3 | 05'44" | 00:17'11" |
| 4 | 06'12" | 00:23'23" |
| 5 | 05'47" | 00:29'10" |
| 6 | 07'09" | 00:36'19" |
| 7 | 05'54" | 00:42'13" |
| 8 | 05'50" | 00:48'03" |
| 9 | 05'56" | 00:53'59" |
| 10 | 05'50" | 00:59'49" |
| 11 | 05'57" | 01:05'46" |
| 12 | 07'05" | 01:12'51" |
| 13 | 05'58" | 01:18'49" |
| 14 | 05'57" | 01:24'46" |
| 15 | 05'54" | 01:30'40" |
| 16 | 07'32" | 01:38'12" |
| 17 | 05'48" | 01:44'00" |
| 18 | 05'48" | 01:49'48" |
| 19 | 05'42" | 01:55'30" |
| 20 | 11'55" | 02:07'25" |
| 21 | 05'37" | 02:13'02" |
| 22 | 06'05" | 02:19'07" |
| 23 | 06'09" | 02:25'16" |
| 24 | 06'37" | 02:31'53" |
| 25 | 11'42" | 02:43'35" |
| 26 | 08'13" | 02:51'48" |
| 27 | 05'37" | 02:57'25" |
| 28 | 05'43" | 03:03'08" |
| 29 | 05'47" | 03:08'55" |
| 30 | 09'25" | 03:18'20" |
| 31 | 18'38" | 03:36'58" |
| 32 | 07'53" | 03:44'51" |
| 33 | 07'21" | 03:52'12" |
| 34 | 08'21" | 04:00'33" |
| 35 | 07'44" | 04:08'17" |
| 36 | 06'34" | 04:14'51" |
| 37 | 07'11" | 04:22'02" |
| 38 | 07'40" | 04:29'42" |
| 39 | 08'46" | 04:38'28" |
| 40 | 07'33" | 04:46'01" |
| 41 | 08'45" | 04:54'46" |
| 42 | 08'31" | 05:03'17" |
| 43 | 10'09" | 05:13'26" |
| 44 | 22'34" | 05:36'00" |
| 45 | 06'36" | 05:42'36" |
| 46 | 08'24" | 05:51'00" |
| 47 | 07'28" | 05:58'28" |
| 48 | 07'16" | 06:05'44" |
| 49 | 07'13" | 06:12'57" |
| 50 | 06'56" | 06:19'53" |
| 50.7 | 16'35" | 06:31'13" |
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