41.9 km | 09:48:59 | 14:03/km日期: 2020-09-27 08:16 - 總爬升: 986 m - 卡路里: 1922 Cal - 溫度: 22°C - 濕度: 85%
Pace: 05'32" / 08'45" / 08'35" / 08'29" / 19'22" / 08'57" / 10'43" / 11'40" / 23'54" / 11'22" / 23'09" / 33'21" / 20'08" / 26'27" / 39'51" / 23'12" / 16'37" / 14'35" / 29'23" / 19'26" / 27'32" / 08'39" / 09'04" / 09'00" / 11'06" / 10'43" / 09'16" / 09'26" / 09'11" / 11'10" / 10'32" / 07'36" / 11'07" / 09'49" / 10'34" / 06'43" / 08'46" / 06'46" / 08'28" / 26'59" / 04'08" / 02'04" / 01'27" / 00'35" /
9月累積里程 : 211.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 08'45" | 00:14'17" |
3 | 08'35" | 00:22'52" |
4 | 08'29" | 00:31'21" |
5 | 19'22" | 00:50'43" |
6 | 08'57" | 00:59'40" |
7 | 10'43" | 01:10'23" |
8 | 11'40" | 01:22'03" |
9 | 23'54" | 01:45'57" |
10 | 11'22" | 01:57'19" |
11 | 23'09" | 02:20'28" |
12 | 33'21" | 02:53'49" |
13 | 20'08" | 03:13'57" |
14 | 26'27" | 03:40'24" |
15 | 39'51" | 04:20'15" |
16 | 23'12" | 04:43'27" |
17 | 16'37" | 05:00'04" |
18 | 14'35" | 05:14'39" |
19 | 29'23" | 05:44'02" |
20 | 19'26" | 06:03'28" |
21 | 27'32" | 06:31'00" |
22 | 08'39" | 06:39'39" |
23 | 09'04" | 06:48'43" |
24 | 09'00" | 06:57'43" |
25 | 11'06" | 07:08'49" |
26 | 10'43" | 07:19'32" |
27 | 09'16" | 07:28'48" |
28 | 09'26" | 07:38'14" |
29 | 09'11" | 07:47'25" |
30 | 11'10" | 07:58'35" |
31 | 10'32" | 08:09'07" |
32 | 07'36" | 08:16'43" |
33 | 11'07" | 08:27'50" |
34 | 09'49" | 08:37'39" |
35 | 10'34" | 08:48'13" |
36 | 06'43" | 08:54'56" |
37 | 08'46" | 09:03'42" |
38 | 06'46" | 09:10'28" |
39 | 08'28" | 09:18'56" |
40 | 26'59" | 09:45'55" |
41 | 04'08" | 09:50'03" |
42 | 02'04" | 09:52'07" |
43 | 01'27" | 09:53'34" |
43.3 | 01'36" | 09:54'05" |