全馬 | 04:51:29 | 06:54/km | 第4馬官方成績 |
日期 | 2014-11-16 |
成績 | 04:51:29 |
總名次 | 882 / 2069 |
分組名次 | 194 / 442 |
平均速度 | 06:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'33" (+01'43") | 01:03'23" (+00'02") |
| 00:30'50" |
| 00:31'51" (+01'01") | 01:03'21" |
| 00:31'30" (+00'40") |
| 00:33'21" (+02'31") | 01:11'59" (+08'38") |
| 00:38'38" (+07'48") |
| 00:40'31" (+09'41") | 01:19'21" (+16'00") |
| 00:38'50" (+08'00") |
|
日期: 2014-11-16 06:58 - 總爬升: 253 m - 卡路里: 2620 Cal - 溫度: 19°C - 濕度: 94%
家鄉馬初體驗, 今年狀況不好, 加上不習慣大太陽下跑步,跑得七葷八素的, 差點在鄉親父老面前丟臉了, 明年會作好準備再回來的~~
賽前宣言: 自己家鄉的馬拉松, 期待跑在虎尾鎮上的感覺~
賽後評分: 家鄉馬初體驗, 飛虎常跑協會的補給果然不同凡響, 除了剛起跑時有點小塞車外, 不論是路線安排, 補給, 還有交管, 都可說是一百分了~
辛苦大會工作人員了, 也辛苦沿路交管的員警大哥還有各村里的志工大哥大姐們, 還要謝謝一直在幫大家剝蝦子的幾位大姊XD~
給 5 星 11月累積里程 :
55.42 km Asics SKYSENSOR GLIDE 2 累積 :
292.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'21" | 00:13'45" |
3 | 06'18" | 00:20'03" |
4 | 06'30" | 00:26'33" |
5 | 06'00" | 00:32'33" |
6 | 06'50" | 00:39'23" |
7 | 05'41" | 00:45'04" |
8 | 05'49" | 00:50'53" |
9 | 06'20" | 00:57'13" |
10 | 06'10" | 01:03'23" |
11 | 05'30" | 01:08'53" |
12 | 07'10" | 01:16'03" |
13 | 06'21" | 01:22'24" |
14 | 05'39" | 01:28'03" |
15 | 07'11" | 01:35'14" |
16 | 05'40" | 01:40'54" |
17 | 06'40" | 01:47'34" |
18 | 05'53" | 01:53'27" |
19 | 07'26" | 02:00'53" |
20 | 05'51" | 02:06'44" |
21 | 06'09" | 02:12'53" |
22 | 07'11" | 02:20'04" |
23 | 06'10" | 02:26'14" |
24 | 06'19" | 02:32'33" |
25 | 07'32" | 02:40'05" |
26 | 06'19" | 02:46'24" |
27 | 08'40" | 02:55'04" |
28 | 06'00" | 03:01'04" |
29 | 07'21" | 03:08'25" |
30 | 10'18" | 03:18'43" |
31 | 07'01" | 03:25'44" |
32 | 06'29" | 03:32'13" |
33 | 09'52" | 03:42'05" |
34 | 07'10" | 03:49'15" |
35 | 09'59" | 03:59'14" |
36 | 07'20" | 04:06'34" |
37 | 08'39" | 04:15'13" |
38 | 07'43" | 04:22'56" |
39 | 08'35" | 04:31'31" |
40 | 06'33" | 04:38'04" |
41 | 07'00" | 04:45'04" |
42.0 | 08'49" | 04:53'52" |