21.1 km | 02:17:29 | 06:31/km日期: 2020-09-30 18:18 - 卡路里: 1252 Cal - 平均步頻: 177 - 溫度: 22°C - 濕度: 90%
Pace: 05'52" / 05'37" / 06'01" / 06'16" / 06'27" / 06'28" / 06'25" / 06'28" / 06'33" / 06'31" / 06'22" / 06'25" / 06'46" / 06'37" / 06'42" / 06'45" / 06'45" / 06'55" / 06'55" / 06'58" / 06'53" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'14") | 492 / 492 |
2 | | 05'44" (+00'07") | 504 / 996 |
3 | | 05'42" (+00'05") | 496 / 1493 |
4 | | 05'37" | 492 / 1986 |
5 | | 05'54" (+00'17") | 510 / 2496 |
6 | | 06'01" (+00'24") | 500 / 2997 |
7 | | 06'08" (+00'31") | 489 / 3486 |
8 | | 06'19" (+00'42") | 513 / 3999 |
9 | | 06'27" (+00'50") | 503 / 4503 |
10 | | 06'35" (+00'58") | 500 / 5004 |
11 | | 06'31" (+00'54") | 490 / 5494 |
12 | | 06'23" (+00'46") | 495 / 5990 |
13 | | 06'25" (+00'48") | 508 / 6499 |
14 | | 06'25" (+00'48") | 506 / 7005 |
15 | | 06'28" (+00'51") | 496 / 7502 |
16 | | 06'27" (+00'50") | 488 / 7990 |
17 | | 06'31" (+00'54") | 510 / 8500 |
18 | | 06'25" (+00'48") | 497 / 8998 |
19 | | 06'31" (+00'54") | 503 / 9501 |
20 | | 06'35" (+00'58") | 508 / 10010 |
21 | | 06'13" (+00'36") | 491 / 10502 |
22 | | 06'27" (+00'50") | 511 / 11013 |
23 | | 06'22" (+00'45") | 491 / 11505 |
24 | | 06'33" (+00'56") | 500 / 12005 |
25 | | 06'38" (+01'01") | 506 / 12512 |
26 | | 06'47" (+01'10") | 501 / 13013 |
27 | | 06'38" (+01'01") | 499 / 13512 |
28 | | 06'37" (+01'00") | 497 / 14009 |
29 | | 06'39" (+01'02") | 507 / 14517 |
30 | | 06'40" (+01'03") | 497 / 15014 |
31 | | 06'49" (+01'12") | 500 / 15515 |
32 | | 06'43" (+01'06") | 510 / 16026 |
33 | | 06'54" (+01'17") | 486 / 16513 |
34 | | 06'38" (+01'01") | 509 / 17023 |
35 | | 06'53" (+01'16") | 495 / 17518 |
36 | | 06'53" (+01'16") | 510 / 18029 |
37 | | 06'50" (+01'13") | 489 / 18518 |
38 | | 06'57" (+01'20") | 509 / 19027 |
39 | | 07'05" (+01'28") | 505 / 19532 |
40 | | 06'55" (+01'18") | 505 / 20038 |
41 | | 06'48" (+01'11") | 502 / 20540 |
42 | | 06'53" (+01'16") | 500 / 21041 |
43 | | 07'34" (+01'57") | 61 / 21102 |
9月累積里程 : 141.77 km
Android - Sony H9493 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'37" | 00:11'29" |
3 | 06'01" | 00:17'30" |
4 | 06'16" | 00:23'46" |
5 | 06'27" | 00:30'13" |
6 | 06'28" | 00:36'41" |
7 | 06'25" | 00:43'06" |
8 | 06'28" | 00:49'34" |
9 | 06'33" | 00:56'07" |
10 | 06'31" | 01:02'38" |
11 | 06'22" | 01:09'00" |
12 | 06'25" | 01:15'25" |
13 | 06'46" | 01:22'11" |
14 | 06'37" | 01:28'48" |
15 | 06'42" | 01:35'30" |
16 | 06'45" | 01:42'15" |
17 | 06'45" | 01:49'00" |
18 | 06'55" | 01:55'55" |
19 | 06'55" | 02:02'50" |
20 | 06'58" | 02:09'48" |
21 | 06'53" | 02:16'41" |
21.1 | 06'29" | 02:17'21" |