23.9 km | 02:25:34 | 06:05/km日期: 2020-09-25 03:36 - 總爬升: 923 m - 卡路里: 1290 Cal - 總步數: 25560 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 76%
Pace: 06'42" / 06'30" / 06'27" / 06'24" / 06'31" / 06'28" / 06'26" / 05'54" / 05'39" / 05'54" / 05'51" / 05'58" / 05'48" / 05'59" / 06'00" / 06'08" / 06'02" / 06'04" / 05'57" / 06'07" / 06'04" / 05'58" / 05'33" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'13") | 1001 / 1001 | 176 / 83 |
| 2 | | 06'26" (+00'53") | 1005 / 2006 | 176 / 87 |
| 3 | | 06'28" (+00'55") | 1006 / 3013 | 175 / 88 |
| 4 | | 06'21" (+00'48") | 1011 / 4024 | 175 / 89 |
| 5 | | 06'25" (+00'52") | 1008 / 5032 | 175 / 88 |
| 6 | | 06'23" (+00'50") | 1003 / 6036 | 176 / 88 |
| 7 | | 06'25" (+00'52") | 1006 / 7042 | 175 / 88 |
| 8 | | 05'57" (+00'24") | 1007 / 8050 | 176 / 95 |
| 9 | | 05'37" (+00'04") | 1001 / 9051 | 177 / 99 |
| 10 | | 05'53" (+00'20") | 1006 / 10058 | 177 / 95 |
| 11 | | 05'49" (+00'16") | 1001 / 11059 | 176 / 97 |
| 12 | | 05'55" (+00'22") | 1001 / 12061 | 175 / 95 |
| 13 | | 05'49" (+00'16") | 1000 / 13062 | 175 / 97 |
| 14 | | 05'57" (+00'24") | 1000 / 14062 | 175 / 95 |
| 15 | | 06'04" (+00'31") | 1007 / 15069 | 174 / 94 |
| 16 | | 06'03" (+00'30") | 1000 / 16069 | 174 / 94 |
| 17 | | 06'02" (+00'29") | 1001 / 17070 | 174 / 94 |
| 18 | | 06'03" (+00'30") | 1004 / 18075 | 174 / 94 |
| 19 | | 05'57" (+00'24") | 1000 / 19076 | 175 / 95 |
| 20 | | 06'04" (+00'31") | 1003 / 20080 | 174 / 94 |
| 21 | | 06'05" (+00'32") | 1005 / 21085 | 174 / 94 |
| 22 | | 05'54" (+00'21") | 1001 / 22087 | 174 / 97 |
| 23 | | 05'33" | 1002 / 23089 | 175 / 102 |
| 24 | | 05'29" | 889 / 23979 | 175 / 103 |
9月累積里程 :
533.54 km 
ASICS Nimbus 18 累積 :
1853.8 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'30" | 00:13'12" |
| 3 | 06'27" | 00:19'39" |
| 4 | 06'24" | 00:26'03" |
| 5 | 06'31" | 00:32'34" |
| 6 | 06'28" | 00:39'02" |
| 7 | 06'26" | 00:45'28" |
| 8 | 05'54" | 00:51'22" |
| 9 | 05'39" | 00:57'01" |
| 10 | 05'54" | 01:02'55" |
| 11 | 05'51" | 01:08'46" |
| 12 | 05'58" | 01:14'44" |
| 13 | 05'48" | 01:20'32" |
| 14 | 05'59" | 01:26'31" |
| 15 | 06'00" | 01:32'31" |
| 16 | 06'08" | 01:38'39" |
| 17 | 06'02" | 01:44'41" |
| 18 | 06'04" | 01:50'45" |
| 19 | 05'57" | 01:56'42" |
| 20 | 06'07" | 02:02'49" |
| 21 | 06'04" | 02:08'53" |
| 22 | 05'58" | 02:14'51" |
| 23 | 05'33" | 02:20'24" |
| 23.9 | 05'48" | 02:25'34" |
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