10.0 km | 00:51:21 | 05:06/km日期: 2020-09-22 18:56 - 卡路里: 684 Cal - 平均步頻: 194 - 溫度: 29°C - 濕度: 66%
Pace: 06'11" / 05'29" / 04'24" / 06'24" / 05'26" / 05'15" / 05'02" / 04'46" / 04'27" / 04'34" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'46") | 1000 / 1000 |
2 | | 05'29" (+01'05") | 1000 / 2000 |
3 | | 04'24" | 1000 / 3000 |
4 | | 05'32" (+01'08") | 1000 / 4000 |
5 | | 05'25" (+01'01") | 1000 / 5000 |
6 | | 05'15" (+00'51") | 1000 / 6000 |
7 | | 05'02" (+00'38") | 1000 / 7000 |
8 | | 04'46" (+00'22") | 1000 / 8000 |
9 | | 04'26" (+00'02") | 1000 / 9000 |
10 | | 04'34" (+00'10") | 1000 / 10000 |
11 | | 04'50" (+00'26") | 49 / 10049 |
9月累積里程 : 340.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'29" | 00:11'40" |
3 | 04'24" | 00:16'04" |
4 | 06'24" | 00:22'28" |
5 | 05'26" | 00:27'54" |
6 | 05'15" | 00:33'09" |
7 | 05'02" | 00:38'11" |
8 | 04'46" | 00:42'57" |
9 | 04'27" | 00:47'24" |
10 | 04'34" | 00:51'58" |
10.0 | 05'01" | 00:52'13" |