全馬 | 04:42:57 | 06:42/km | 第2馬| 官方成績 |
| 日期 | 2014-11-09 |
| 成績 | 04:42:57 |
| 總名次 | 345 / 3996 |
| 分組名次 | 24 / 878 |
| 平均速度 | 06:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'01" (+02'08") | 01:06'12" |
| 00:32'11" (+00'18") |
| 00:31'53" | 01:11'43" (+05'31") |
| 00:39'50" (+07'57") |
| 00:34'11" (+02'18") | 01:08'38" (+02'26") |
| 00:34'27" (+02'34") |
| 00:33'31" (+01'38") | 01:06'30" (+00'18") |
| 00:32'59" (+01'06") |
|
日期: 2014-11-09 06:54 - 總爬升: 267 m - 地點: 彰化田中鎮 - 天氣: 舒適 - 卡路里: 2540 Cal - 溫度: 23°C - 濕度: 73%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'11") | 1000 / 1000 |
| 2 | | 06'58" (+01'17") | 1000 / 2000 |
| 3 | | 06'39" (+00'58") | 1000 / 3000 |
| 4 | | 06'12" (+00'31") | 1000 / 4000 |
| 5 | | 06'17" (+00'36") | 1000 / 5000 |
| 6 | | 06'32" (+00'51") | 1000 / 6000 |
| 7 | | 06'17" (+00'36") | 1000 / 7000 |
| 8 | | 06'25" (+00'44") | 1000 / 8000 |
| 9 | | 06'28" (+00'47") | 1000 / 9000 |
| 10 | | 06'18" (+00'37") | 1000 / 10000 |
| 11 | | 06'17" (+00'36") | 1000 / 11000 |
| 12 | | 06'19" (+00'38") | 1000 / 12000 |
| 13 | | 06'31" (+00'50") | 1000 / 13000 |
| 14 | | 06'20" (+00'39") | 1000 / 14000 |
| 15 | | 06'23" (+00'42") | 1000 / 15000 |
| 16 | | 07'49" (+02'08") | 1000 / 16000 |
| 17 | | 06'28" (+00'47") | 1000 / 17000 |
| 18 | | 06'42" (+01'01") | 1000 / 18000 |
| 19 | | 07'06" (+01'25") | 1000 / 19000 |
| 20 | | 10'57" (+05'16") | 1000 / 20000 |
| 21 | | 08'00" (+02'19") | 1000 / 21000 |
| 22 | | 05'41" | 1000 / 22000 |
| 23 | | 06'31" (+00'50") | 1000 / 23000 |
| 24 | | 06'54" (+01'13") | 1000 / 24000 |
| 25 | | 06'39" (+00'58") | 1000 / 25000 |
| 26 | | 06'56" (+01'15") | 1000 / 26000 |
| 27 | | 06'21" (+00'40") | 1000 / 27000 |
| 28 | | 07'15" (+01'34") | 1000 / 28000 |
| 29 | | 06'46" (+01'05") | 1000 / 29000 |
| 30 | | 06'16" (+00'35") | 1000 / 30000 |
| 31 | | 06'36" (+00'55") | 1000 / 31000 |
| 32 | | 06'25" (+00'44") | 1000 / 32000 |
| 33 | | 06'17" (+00'36") | 1000 / 33000 |
| 34 | | 06'23" (+00'42") | 1000 / 34000 |
| 35 | | 06'30" (+00'49") | 1000 / 35000 |
| 36 | | 06'48" (+01'07") | 1000 / 36000 |
| 37 | | 06'55" (+01'14") | 1000 / 37000 |
| 38 | | 06'29" (+00'48") | 1000 / 38000 |
| 39 | | 06'17" (+00'36") | 1000 / 39000 |
| 40 | | 06'15" (+00'34") | 1000 / 40000 |
| 41 | | 06'15" (+00'34") | 1000 / 41000 |
| 42 | | 06'15" (+00'34") | 563 / 41563 |
太久沒跑全馬了，上次的初馬也是痛苦的完成。所以很緊張，ㄧ開跑就跟自己說要不停跑，別當步兵，注意別抽筋，要配速，不要暴衝。ㄧ開跑就覺得右膝緊緊的，深怕受傷，要穩穩跑就好。但之後有1公里的天堂路我還是用走的，太陡了想留點體力，那時還有21K的路程。沿路補給我是吃的蠻開心的，自己帶的BCAA也在15、30K的時候吃了，最後5K太陽變強烈了，我盡量ㄍㄧㄣ住，又喝了百香果冰沙，好棒的補給，開心～完賽！
^_^
賽前宣言: 今年第二馬，加油！
11月累積里程 : 231.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'59" | 00:14'52" |
| 3 | 06'39" | 00:21'31" |
| 4 | 06'13" | 00:27'44" |
| 5 | 06'17" | 00:34'01" |
| 6 | 06'32" | 00:40'33" |
| 7 | 06'18" | 00:46'51" |
| 8 | 06'25" | 00:53'16" |
| 9 | 06'29" | 00:59'45" |
| 10 | 06'27" | 01:06'12" |
| 11 | 06'17" | 01:12'29" |
| 12 | 06'20" | 01:18'49" |
| 13 | 06'32" | 01:25'21" |
| 14 | 06'20" | 01:31'41" |
| 15 | 06'24" | 01:38'05" |
| 16 | 08'06" | 01:46'11" |
| 17 | 06'28" | 01:52'39" |
| 18 | 06'42" | 01:59'21" |
| 19 | 07'36" | 02:06'57" |
| 20 | 10'58" | 02:17'55" |
| 21 | 08'24" | 02:26'19" |
| 22 | 05'42" | 02:32'01" |
| 23 | 06'31" | 02:38'32" |
| 24 | 06'55" | 02:45'27" |
| 25 | 06'39" | 02:52'06" |
| 26 | 07'42" | 02:59'48" |
| 27 | 06'21" | 03:06'09" |
| 28 | 07'21" | 03:13'30" |
| 29 | 06'46" | 03:20'16" |
| 30 | 06'17" | 03:26'33" |
| 31 | 07'01" | 03:33'34" |
| 32 | 06'56" | 03:40'30" |
| 33 | 06'40" | 03:47'10" |
| 34 | 06'24" | 03:53'34" |
| 35 | 06'30" | 04:00'04" |
| 36 | 06'49" | 04:06'53" |
| 37 | 06'55" | 04:13'48" |
| 38 | 06'29" | 04:20'17" |
| 39 | 06'18" | 04:26'35" |
| 40 | 06'28" | 04:33'03" |
| 41 | 06'26" | 04:39'29" |
| 41.6 | 06'14" | 04:43'00" |
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