12.2 km | 01:07:52 | 05:32/km日期: 2014-11-11 17:23 - 地點: 石園一村 - 天氣: 晴 - 卡路里: 628 Cal
Pace: 05'39" / 05'43" / 05'33" / 05'35" / 05'36" / 05'41" / 05'35" / 05'31" / 05'21" / 05'29" / 05'29" / 05'24" / 05'20" /
11月累積里程 :
353.28 km ![](images/shoe.png)
asics TJR272-0190 累積 :
1195.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'43" | 00:11'22" |
3 | 05'33" | 00:16'55" |
4 | 05'35" | 00:22'30" |
5 | 05'36" | 00:28'06" |
6 | 05'41" | 00:33'47" |
7 | 05'35" | 00:39'22" |
8 | 05'31" | 00:44'53" |
9 | 05'21" | 00:50'14" |
10 | 05'29" | 00:55'43" |
11 | 05'29" | 01:01'12" |
12 | 05'24" | 01:06'36" |
12.2 | 05'20" | 01:07'52" |