21.3 km | 01:59:26 | 05:35/km日期: 2014-12-14 07:44 - 卡路里: 960 Cal - 溫度: 15°C - 濕度: 79%
Pace: 06'23" / 05'27" / 05'39" / 05'27" / 05'33" / 05'35" / 05'30" / 05'31" / 05'39" / 05'25" / 05'31" / 05'38" / 05'40" / 05'43" / 05'43" / 05'38" / 05'39" / 05'38" / 05'46" / 05'30" / 05'07" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'13") | 1008 / 1008 |
2 | | 05'29" (+00'23") | 1004 / 2013 |
3 | | 05'36" (+00'30") | 996 / 3009 |
4 | | 05'28" (+00'22") | 995 / 4005 |
5 | | 05'32" (+00'26") | 1001 / 5006 |
6 | | 05'33" (+00'27") | 1003 / 6010 |
7 | | 05'31" (+00'25") | 1007 / 7017 |
8 | | 05'31" (+00'25") | 998 / 8016 |
9 | | 05'36" (+00'30") | 994 / 9010 |
10 | | 05'27" (+00'21") | 1004 / 10014 |
11 | | 05'31" (+00'25") | 996 / 11010 |
12 | | 05'35" (+00'29") | 1011 / 12021 |
13 | | 05'41" (+00'35") | 994 / 13016 |
14 | | 05'40" (+00'34") | 1006 / 14023 |
15 | | 05'44" (+00'38") | 996 / 15019 |
16 | | 05'36" (+00'30") | 1005 / 16024 |
17 | | 05'41" (+00'35") | 991 / 17016 |
18 | | 05'36" (+00'30") | 1005 / 18021 |
19 | | 05'45" (+00'39") | 1002 / 19024 |
20 | | 05'32" (+00'26") | 1005 / 20029 |
21 | | 05'06" | 999 / 21029 |
22 | | 04'54" | 329 / 21358 |
12月累積里程 : 55.01 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'27" | 00:11'50" |
3 | 05'39" | 00:17'29" |
4 | 05'27" | 00:22'56" |
5 | 05'33" | 00:28'29" |
6 | 05'35" | 00:34'04" |
7 | 05'30" | 00:39'34" |
8 | 05'31" | 00:45'05" |
9 | 05'39" | 00:50'44" |
10 | 05'25" | 00:56'09" |
11 | 05'31" | 01:01'40" |
12 | 05'38" | 01:07'18" |
13 | 05'40" | 01:12'58" |
14 | 05'43" | 01:18'41" |
15 | 05'43" | 01:24'24" |
16 | 05'38" | 01:30'02" |
17 | 05'39" | 01:35'41" |
18 | 05'38" | 01:41'19" |
19 | 05'46" | 01:47'05" |
20 | 05'30" | 01:52'35" |
21 | 05'07" | 01:57'42" |
21.3 | 05'09" | 01:59'26" |