21.7 km | 02:08:39 | 05:56/km日期: 2014-11-30 08:09 - 總爬升: 345 m - 卡路里: 936 Cal - 溫度: 22°C - 濕度: 94%
Pace: 04'55" / 05'17" / 05'43" / 06'38" / 04'36" / 05'14" / 05'54" / 06'21" / 05'57" / 07'14" / 06'50" / 07'18" / 07'51" / 05'38" / 06'15" / 04'35" / 05'06" / 05'50" / 06'13" / 05'44" / 05'33" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'19") | 991 / 991 |
2 | | 05'16" (+00'43") | 999 / 1991 |
3 | | 05'43" (+01'10") | 998 / 2989 |
4 | | 06'36" (+02'03") | 1005 / 3994 |
5 | | 04'33" | 1004 / 4999 |
6 | | 05'19" (+00'46") | 1002 / 6001 |
7 | | 05'53" (+01'20") | 1000 / 7001 |
8 | | 06'18" (+01'45") | 1018 / 8020 |
9 | | 05'59" (+01'26") | 999 / 9020 |
10 | | 07'09" (+02'36") | 993 / 10013 |
11 | | 06'52" (+02'19") | 1004 / 11018 |
12 | | 07'16" (+02'43") | 1006 / 12024 |
13 | | 07'50" (+03'17") | 1010 / 13035 |
14 | | 05'42" (+01'09") | 998 / 14034 |
15 | | 06'09" (+01'36") | 1002 / 15036 |
16 | | 04'33" | 1009 / 16046 |
17 | | 05'08" (+00'35") | 995 / 17041 |
18 | | 05'50" (+01'17") | 996 / 18038 |
19 | | 06'15" (+01'42") | 1005 / 19043 |
20 | | 05'38" (+01'05") | 1000 / 20044 |
21 | | 05'33" (+01'00") | 1009 / 21054 |
22 | | 06'09" (+01'36") | 606 / 21660 |
11月累積里程 : 64.25 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'17" | 00:10'12" |
3 | 05'43" | 00:15'55" |
4 | 06'38" | 00:22'33" |
5 | 04'36" | 00:27'09" |
6 | 05'14" | 00:32'23" |
7 | 05'54" | 00:38'17" |
8 | 06'21" | 00:44'38" |
9 | 05'57" | 00:50'35" |
10 | 07'14" | 00:57'49" |
11 | 06'50" | 01:04'39" |
12 | 07'18" | 01:11'57" |
13 | 07'51" | 01:19'48" |
14 | 05'38" | 01:25'26" |
15 | 06'15" | 01:31'41" |
16 | 04'35" | 01:36'16" |
17 | 05'06" | 01:41'22" |
18 | 05'50" | 01:47'12" |
19 | 06'13" | 01:53'25" |
20 | 05'44" | 01:59'09" |
21 | 05'33" | 02:04'42" |
21.7 | 05'58" | 02:08'39" |