7.3 km | 00:48:38 | 06:41/km日期: 2014-11-16 17:51 - 卡路里: 301 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'02" / 06'13" / 05'57" / 06'34" / 06'51" / 06'42" / 06'36" / 13'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" | 476 / 476 |
2 | | 06'05" (+00'09") | 453 / 930 |
3 | | 06'01" (+00'05") | 453 / 1383 |
4 | | 06'30" (+00'34") | 453 / 1837 |
5 | | 06'25" (+00'29") | 453 / 2291 |
6 | | 06'23" (+00'27") | 453 / 2744 |
7 | | 06'25" (+00'29") | 453 / 3198 |
8 | | 07'07" (+01'11") | 453 / 3652 |
9 | | 07'12" (+01'16") | 453 / 4105 |
10 | | 07'16" (+01'20") | 453 / 4559 |
11 | | 06'56" (+01'00") | 453 / 5013 |
12 | | 06'54" (+00'58") | 453 / 5466 |
13 | | 06'45" (+00'49") | 453 / 5920 |
14 | | 07'01" (+01'05") | 453 / 6374 |
15 | | 06'30" (+00'34") | 453 / 6827 |
16 | | 06'56" (+01'00") | 453 / 7281 |
11月累積里程 : 40.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'13" | 00:12'15" |
3 | 05'57" | 00:18'12" |
4 | 06'34" | 00:24'46" |
5 | 06'51" | 00:31'37" |
6 | 06'42" | 00:38'19" |
7 | 06'36" | 00:44'55" |
7.3 | 11'59" | 00:48'38" |