25.1 km | 02:20:43 | 05:36/km日期: 2014-11-09 05:21 - 地點: chc jsp - 天氣: sunny - 平均心率: 40 - 卡路里: 2216 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'26" / 05'44" / 05'38" / 05'28" / 05'40" / 05'37" / 05'28" / 05'33" / 05'27" / 05'25" / 05'24" / 05'36" / 05'37" / 05'34" / 05'41" / 05'40" / 05'16" / 05'33" / 05'39" / 05'35" / 05'37" / 05'36" / 05'40" / 05'41" / 05'34" / 17'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'06") | 5040 / 5040 |
| 2 | | 05'29" | 5053 / 10093 |
| 3 | | 05'34" (+00'05") | 5045 / 15139 |
| 4 | | 05'32" (+00'03") | 5032 / 20171 |
| 5 | | 05'36" (+00'07") | 5029 / 25201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
11月累積里程 :
279.97 km 
MIZUNO Wave Rider 15 累積 :
5992.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'44" | 00:11'10" |
| 3 | 05'38" | 00:16'48" |
| 4 | 05'28" | 00:22'16" |
| 5 | 05'40" | 00:27'56" |
| 6 | 05'37" | 00:33'33" |
| 7 | 05'28" | 00:39'01" |
| 8 | 05'33" | 00:44'34" |
| 9 | 05'27" | 00:50'01" |
| 10 | 05'25" | 00:55'26" |
| 11 | 05'24" | 01:00'50" |
| 12 | 05'36" | 01:06'26" |
| 13 | 05'37" | 01:12'03" |
| 14 | 05'34" | 01:17'37" |
| 15 | 05'41" | 01:23'18" |
| 16 | 05'40" | 01:28'58" |
| 17 | 05'16" | 01:34'14" |
| 18 | 05'33" | 01:39'47" |
| 19 | 05'39" | 01:45'26" |
| 20 | 05'35" | 01:51'01" |
| 21 | 05'37" | 01:56'38" |
| 22 | 05'36" | 02:02'14" |
| 23 | 05'40" | 02:07'54" |
| 24 | 05'41" | 02:13'35" |
| 25 | 05'34" | 02:19'09" |
| 25.1 | 17'24" | 02:20'43" |
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