| 433 m | 00:32:00 | 07:23/100m日期: 2020-09-18 17:28 - 卡路里: 89 Cal - 溫度: 31°C - 濕度: 74% 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 52'37" (+52'29") | | 6 | 3 | | 14'17" (+14'08") | | 6 | 4 | | 08'11" (+08'03") | | 6 | 5 | | 05'52" (+05'44") | 24 | 30 |
6 | | 03'44" (+03'36") | 23 | 29 | 7 | | 03'00" (+02'51") | 23 | 29 | 8 | | 02'45" (+02'37") | 24 | 30 | 9 | | 02'41" (+02'32") | 23 | 29 | 10 | | 02'48" (+02'39") | 22 | 28 | 11 | | 03'13" (+03'04") | 22 | 28 | 12 | | 03'17" (+03'08") | 22 | 28 | 13 | | 04'00" (+03'52") | 22 | 28 | 14 | | 04'18" (+04'09") | 22 | 28 | 15 | | 03'14" (+03'06") | 22 | 28 | 16 | | 03'08" (+02'59") | 22 | 28 | 17 | | 03'06" (+02'58") | 22 | 28 | 18 | | 02'52" (+02'44") | 22 | 28 | 19 | | 03'36" (+03'27") | 22 | 28 | 20 | | 00'38" (+00'30") | 22 | 23 | 21 | | 20'50" (+20'41") | 22 | 28 | 22 | | 03'41" (+03'32") | 22 | 28 | 23 | | 04'22" (+04'13") | 23 | 29 | 24 | | 04'07" (+03'59") | 23 | 29 | 25 | | 03'45" (+03'36") | 22 | 28 | 26 | | 03'41" (+03'32") | 22 | 28 | 27 | | 03'24" (+03'16") | 22 | 28 | 28 | | 03'01" (+02'53") | 22 | 28 | 29 | | 02'57" (+02'48") | 22 | 28 | 30 | | 03'09" (+03'00") | 22 | 28 | 31 | | 03'14" (+03'06") | 21 | 27 | 32 | | 02'43" (+02'34") | 22 | 28 | 33 | | 03'04" (+02'55") | 22 | 28 | 34 | | 02'41" (+02'33") | 22 | 28 | 35 | | 02'58" (+02'49") | 21 | 27 | 36 | | 02'59" (+02'50") | 21 | 27 | 37 | | 00'58" (+00'50") | 21 | 23 | 38 | | 08'11" (+08'03") | 22 | 28 | 39 | | 02'53" (+02'45") | 22 | 28 | 40 | | 02'50" (+02'41") | 22 | 28 | 41 | | 02'59" (+02'50") | 21 | 27 | 42 | | 03'43" (+03'34") | 21 | 27 | 43 | | 04'10" (+04'01") | 20 | 26 | 44 | | 04'31" (+04'22") | 20 | 26 | 45 | | 04'36" (+04'27") | 21 | 27 | 46 | | 04'15" (+04'06") | 21 | 27 | 47 | | 04'17" (+04'08") | 21 | 27 | 48 | | 05'35" (+05'26") | 21 | 27 | 49 | | 17'15" (+17'06") | 20 | 62 | 50 | | 01'38" (+01'29") | | 6 | 51 | | 01'43" (+01'34") | | 6 | 52 | | 06'45" (+06'36") | | 6 | 53 | | 02'17" (+02'08") | | 6 | 54 | | 02'06" (+01'58") | | 4 | 55 | | 04'00" (+03'51") | | 6 | 56 | | 19'02" (+18'54") | | 24 | 57 | | 17'51" (+17'42") | | 6 | 58 | | 03'31" (+03'22") | | 6 | 59 | | 36'48" (+36'39") | | 36 | 60 | | 01'48" (+01'40") | 20 | 26 | 61 | | 01'59" (+01'50") | 19 | 25 | 62 | | 02'58" (+02'49") | 20 | 26 | 63 | | 04'48" (+04'39") | 20 | 26 | 64 | | 05'00" (+04'51") | 17 | 23 | 65 | | 07'45" (+07'36") | 16 | 22 | 66 | | 08'20" (+08'11") | 17 | 23 | 67 | | 10'00" (+09'51") | 16 | 22 | 68 | | 15'52" (+15'43") | | 6 | 69 | | 20'49" (+20'41") | | 6 | 70 | | 08'35" (+08'26") | | 5 | 71 | | 08'28" (+08'19") | | 6 | 72 | | 05'33" (+05'24") | 22 | 28 | 73 | | 04'26" (+04'17") | 23 | 29 | 74 | | 04'08" (+04'00") | 23 | 29 | 75 | | 03'38" (+03'29") | 22 | 28 | 76 | | 03'11" (+03'02") | 24 | 30 | 77 | | 14'17" (+14'08") | 24 | 36 | 78 | | 05'38" (+05'30") | 16 | 22 | 79 | | 07'17" (+07'09") | | 6 | 80 | | 03'42" (+03'33") | | 6 | 81 | | 05'24" (+05'15") | | 6 | 82 | | 35'49" (+35'41") | | 114 | 83 | | 17'32" (+17'23") | | 6 | 84 | | 01'36" (+01'27") | | 6 | 85 | | 01'56" (+01'47") | | 6 | 86 | | 04'48" (+04'39") | | 6 | 87 | | 09'36" (+09'28") | | 6 | 88 | | 15'52" (+15'43") | | 6 | 89 | | 16'23" (+16'14") | | 6 | 90 | | 24'23" (+24'14") | | 6 | 91 | | 14'05" (+13'56") | | 6 | 92 | | 26'18" (+26'10") | | 6 | 93 | | 43'28" (+43'19") | | 6 | 94 | | 43'28" (+43'19") | | 6 | 95 | | 26'18" (+26'10") | | 6 | 96 | | 52'37" (+52'29") | | 6 | 97 | | 13'09" (+13'00") | | 6 | 98 | | 12'02" (+11'54") | | 6 | 99 | | 13'41" (+13'33") | | 6 | 100 | | 12'59" (+12'50") | | 6 | 101 | | 22'13" (+22'04") | | 6 | 102 | | 50'00" (+49'51") | | 6 | 103 | | 02'30" (+02'21") | | 6 | 104 | | 06'39" (+06'31") | | 6 | 105 | | 37'02" (+36'53") | | 6 | 106 | | 41'40" (+41'31") | | 6 | 107 | | 52'37" (+52'29") | | 6 | 108 | | 51'06" (+50'57") | | 6 | 109 | | 23'19" (+23'11") | | 6 | 110 | | 33'19" (+33'11") | | 6 | 111 | | 50'00" (+49'51") | | 6 | 112 | | 49'59" (+49'51") | | 6 | 113 | | 20'49" (+20'41") | | 6 | 114 | | 30'18" (+30'09") | | 6 | 115 | | 38'27" (+38'18") | | 6 | 116 | | 35'42" (+35'34") | | 6 | 117 | | 28'34" (+28'25") | | 6 | 118 | | 29'24" (+29'16") | | 6 | 119 | | 34'28" (+34'20") | | 6 | 120 | | 45'27" (+45'18") | | 6 | 121 | | 49'59" (+49'51") | | 6 | 122 | | 47'37" (+47'28") | | 6 | 123 | | 37'02" (+36'53") | | 6 | 124 | | 04'30" (+04'21") | | 1 | 125 | | 19'59" (+19'51") | | 6 | 126 | | 32'15" (+32'06") | | 6 | 127 | | 11'37" (+11'28") | | 6 | 128 | | 06'29" (+06'20") | | 6 | 129 | | 07'24" (+07'15") | | 6 | 130 | | 12'20" (+12'12") | | 6 | 131 | | 12'30" (+12'21") | | 6 | 132 | | 10'06" (+09'57") | | 6 | 133 | | 17'14" (+17'05") | | 6 | 134 | | 26'18" (+26'10") | | 6 | 135 | | 47'37" (+47'28") | | 6 | 136 | | 21'44" (+21'35") | | 6 | 137 | | 17'32" (+17'23") | | 6 | 138 | | 21'16" (+21'07") | | 6 | 139 | | 45'27" (+45'18") | | 6 | 140 | | 45'27" (+45'18") | | 6 | 141 | | 55'33" (+55'24") | | 6 | 142 | | 58'49" (+58'40") | | 6 | 143 | | 33'20" (+33'11") | | 6 | 144 | | 21'16" (+21'07") | | 6 | 145 | | 23'15" (+23'06") | | 6 | 146 | | 24'59" (+24'51") | | 6 | 147 | | 23'20" (+23'11") | | 6 | 148 | | 39'59" (+39'51") | | 6 | 149 | | 27'01" (+26'52") | | 6 | 150 | | 21'16" (+21'07") | | 6 | 151 | | 19'36" (+19'27") | | 6 | 152 | | 27'01" (+26'52") | | 6 | 153 | | 21'04" (+20'56") | | 18 | 154 | | 18'31" (+18'22") | | 6 | 155 | | 19'13" (+19'05") | | 6 | 156 | | 22'43" (+22'34") | | 6 | 157 | | 34'28" (+34'20") | | 6 | 158 | | 10'00" (+09'51") | | 12 | 159 | | 05'19" (+05'10") | | 6 | 160 | | 04'29" (+04'20") | | 6 | 161 | | 04'57" (+04'48") | | 6 | 162 | | 07'45" (+07'36") | | 6 | 163 | | 12'59" (+12'50") | | 6 | 164 | | 11'06" (+10'57") | | 6 | 165 | | 17'32" (+17'23") | | 6 | 166 | | 17'51" (+17'42") | | 6 | 167 | | 19'36" (+19'27") | | 6 | 168 | | 35'14" (+35'05") | | 24 | 169 | | 46'39" (+46'31") | | 6 | 170 | | 23'20" (+23'11") | | 6 | 171 | | 41'39" (+41'31") | | 6 | 172 | | 45'27" (+45'18") | | 6 | 173 | | 35'42" (+35'34") | | 6 | 174 | | 41'39" (+41'31") | | 6 | 175 | | 50'00" (+49'51") | | 6 | 176 | | 39'59" (+39'51") | | 6 | 177 | | 29'24" (+29'16") | | 6 | 178 | | 33'19" (+33'11") | | 6 | 179 | | 20'00" (+19'51") | | 6 | 180 | | 23'15" (+23'06") | | 6 | 181 | | 33'19" (+33'11") | | 6 | 182 | | 11'54" (+11'45") | | 6 | 183 | | 34'55" (+34'47") | | 66 | 184 | | 07'17" (+07'09") | | 6 | 185 | | 03'15" (+03'06") | | 6 | 186 | | 04'47" (+04'38") | | 6 | 187 | | 08'41" (+08'33") | | 6 | 188 | | 04'12" (+04'03") | 26 | 32 | 189 | | 02'55" (+02'46") | 25 | 31 | 190 | | 02'08" (+01'59") | 24 | 28 | 191 | | 06'37" (+06'28") | 23 | 29 | 192 | | 04'57" (+04'48") | 22 | 28 | 193 | | 04'33" (+04'25") | 23 | 29 | 194 | | 04'24" (+04'15") | 23 | 29 | 195 | | 03'49" (+03'40") | 23 | 29 | 196 | | 03'38" (+03'29") | 24 | 30 | 197 | | 03'18" (+03'09") | 24 | 30 | 198 | | 03'18" (+03'09") | 24 | 30 | 199 | | 03'10" (+03'01") | 25 | 31 | 200 | | 03'38" (+03'29") | 25 | 31 | 201 | | 03'23" (+03'14") | 25 | 31 | 202 | | 03'29" (+03'20") | 23 | 29 | 203 | | 04'14" (+04'05") | 23 | 29 | 204 | | 03'52" (+03'43") | 23 | 29 | 205 | | 03'50" (+03'42") | 21 | 27 | 206 | | 04'11" (+04'02") | 23 | 29 | 207 | | 03'51" (+03'42") | 25 | 31 | 208 | | 03'16" (+03'08") | 25 | 31 | 209 | | 03'01" (+02'53") | 25 | 30 | 210 | | 04'33" (+04'25") | 25 | 31 | 211 | | 03'09" (+03'01") | 25 | 31 | 212 | | 02'35" (+02'26") | 25 | 31 | 213 | | 02'37" (+02'29") | 24 | 30 | 214 | | 02'52" (+02'43") | 24 | 30 | 215 | | 15'18" (+15'09") | 21 | 39 | 216 | | 11'21" (+11'13") | 21 | 27 | 217 | | 01'48" (+01'39") | 22 | 28 | 218 | | 42'13" (+42'04") | 22 | 160 | 219 | | 13'53" (+13'44") | 21 | 27 | 220 | | 02'03" (+01'55") | 20 | 26 | 221 | | 01'47" (+01'38") | 20 | 26 | 222 | | 01'30" (+01'22") | 20 | 26 | 223 | | 00'15" (+00'06") | 21 | 22 | 224 | | 09'10" (+09'01") | 21 | 27 | 225 | | 01'32" (+01'23") | 20 | 26 | 226 | | 01'34" (+01'25") | 20 | 26 | 227 | | 45'55" (+45'46") | 20 | 171 | 228 | | 00'08" | 17 | 19 | 229 | | 00'26" (+00'17") | | 2 |
效率 = 划手數 + 時間(秒) 9月累積里程 : 12.93 km |
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