8.0 km | 01:00:15 | 07:31/km日期: 2020-09-16 18:57 - 卡路里: 322 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 74%
Pace: 09'14" / 08'49" / 07'30" / 08'56" / 07'08" / 08'20" / 08'02" / 07'19" / 15'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" | 1000 / 1000 |
2 | | 07'34" (+00'31") | 1000 / 2000 |
3 | | 07'29" (+00'26") | 1000 / 3000 |
4 | | 07'28" (+00'25") | 1000 / 4000 |
5 | | 07'08" (+00'05") | 1000 / 5000 |
6 | | 07'57" (+00'54") | 1000 / 6000 |
7 | | 08'01" (+00'58") | 1000 / 7000 |
8 | | 07'18" (+00'15") | 1000 / 8000 |
9 | | 15'37" (+08'34") | 12 / 8012 |
9月累積里程 : 101.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 08'49" | 00:18'03" |
3 | 07'30" | 00:25'33" |
4 | 08'56" | 00:34'29" |
5 | 07'08" | 00:41'37" |
6 | 08'20" | 00:49'57" |
7 | 08'02" | 00:57'59" |
8 | 07'19" | 01:05'18" |
8.0 | 15'04" | 01:05'29" |