11.2 km | 01:23:19 | 07:24/km日期: 2020-09-12 17:12 - 卡路里: 789 Cal - 總步數: 14614 - 平均步頻: 175 - 平均步幅: 76 cm - 溫度: 30°C - 濕度: 73%
Pace: 07'02" / 06'29" / 06'20" / 06'05" / 08'22" / 06'35" / 06'25" / 06'25" / 06'23" / 06'22" / 12'55" / 15'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'59") | 1002 / 1002 | 162 / 87 |
2 | | 06'24" (+00'22") | 1010 / 2013 | 162 / 95 |
3 | | 06'19" (+00'17") | 1001 / 3014 | 161 / 97 |
4 | | 06'02" | 1007 / 4021 | 161 / 102 |
5 | | 08'33" (+02'31") | 1006 / 5028 | 174 / 67 |
6 | | 06'30" (+00'28") | 1005 / 6034 | 161 / 94 |
7 | | 06'23" (+00'21") | 1008 / 7042 | 161 / 96 |
8 | | 06'19" (+00'17") | 1001 / 8043 | 162 / 97 |
9 | | 06'25" (+00'23") | 1003 / 9047 | 163 / 95 |
10 | | 06'19" (+00'17") | 1009 / 10056 | 161 / 97 |
11 | | 13'17" (+07'15") | 1003 / 11060 | 222 / 33 |
12 | | 13'00" (+06'58") | 248 / 11309 | 222 / 34 |
9月累積里程 : 166.16 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'29" | 00:13'31" |
3 | 06'20" | 00:19'51" |
4 | 06'05" | 00:25'56" |
5 | 08'22" | 00:34'18" |
6 | 06'35" | 00:40'53" |
7 | 06'25" | 00:47'18" |
8 | 06'25" | 00:53'43" |
9 | 06'23" | 01:00'06" |
10 | 06'22" | 01:06'28" |
11 | 12'55" | 01:19'23" |
11.2 | 15'49" | 01:23'19" |